IRONMAN 70.3 Mossel Bay (2024)
Johan MEIRING (#1597)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:
06:07:53
Place
405
Male
342
Open
24
Swim 00:48:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:44 |
Swim | 00:48:15 | 00:48:15 | 00:48:15 | 1299 | 984 | 237 | 2.36 / 25:23 | 07:54:59 |
T1 00:06:06
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 00:06:06 | 00:54:21 | 623 | 454 | 57 | - / - | 08:01:06 |
Cycle 03:08:17 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:36 | 00:32:36 | 01:26:58 | 610 | 532 | 67 | 26.67 / 02:14 | 08:33:42 |
Bike 43.65km | 00:53:54 | 01:26:31 | 02:20:52 | 551 | 485 | 54 | 30.27 / 01:58 | 09:27:37 |
Bike 72.8km | 01:12:28 | 02:38:59 | 03:33:21 | 437 | 388 | 33 | 27.47 / 02:11 | 10:40:05 |
Bike | 00:29:17 | 03:08:17 | 04:02:38 | 406 | 362 | 28 | 27.81 / 02:09 | 11:09:23 |
T2 00:04:37
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 00:04:37 | 04:07:16 | 272 | 213 | 20 | - / - | 11:14:01 |
Run 02:00:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:07:37 | 00:07:37 | 04:14:53 | 253 | 217 | 21 | 15.75 / 03:48 | 11:21:38 |
Run 3.5km | 00:10:46 | 00:18:23 | 04:25:40 | 466 | 377 | 45 | 11.41 / 05:15 | 11:32:24 |
Run 4.1km | 00:02:59 | 00:21:23 | 04:28:40 | 425 | 345 | 39 | 11.5 / 05:13 | 11:35:24 |
Run 7.1km | 00:16:45 | 00:38:09 | 04:45:25 | 450 | 361 | 39 | 11.16 / 05:22 | 11:52:10 |
Run 8.4km | 00:06:31 | 00:44:40 | 04:51:57 | 387 | 312 | 30 | 11.54 / 05:11 | 11:58:42 |
Run 10.1km | 00:10:57 | 00:55:38 | 05:02:55 | 401 | 321 | 32 | 10.89 / 05:30 | 12:09:39 |
Run 10.7km | 00:03:02 | 00:58:40 | 05:05:57 | 384 | 309 | 29 | 10.94 / 05:29 | 12:12:42 |
Run 13.7km | 00:16:57 | 01:15:38 | 05:22:54 | 384 | 307 | 29 | 10.86 / 05:31 | 12:29:39 |
Run 15km | 00:07:48 | 01:23:26 | 05:30:43 | 401 | 319 | 31 | 10.92 / 05:29 | 12:37:27 |
Run 16.7km | 00:11:21 | 01:34:48 | 05:42:05 | 407 | 322 | 34 | 10.56 / 05:40 | 12:48:49 |
Run 17.3km | 00:03:11 | 01:38:00 | 05:45:16 | 393 | 314 | 33 | 10.59 / 05:39 | 12:52:01 |
Run 20.3km | 00:17:42 | 01:55:42 | 06:02:59 | 401 | 318 | 33 | 10.52 / 05:42 | 13:09:44 |
Run | 00:04:54 | 02:00:37 | 06:07:53 | 405 | 320 | 33 | 10.49 / 05:42 | 13:14:38 |
Social Share