17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Andy PAPASPYROU (#1599)
Finished
GUN TIME:  07:05:51
Place
1187
Male
926
40-44
97

Swim 00:45:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:05
Swim 00:45:31 00:45:31 00:45:31 1014 782 78 2.5 / 23:57 08:03:37

T1 00:08:52

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:52 00:08:52 00:54:23 1415 1030 105 - / - 08:12:29

Cycle 03:38:02 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:32:53 00:32:53 01:27:16 657 564 62 26.45 / 02:16 08:45:22
Bike 43.65km 00:59:11 01:32:05 02:26:28 981 822 87 28.44 / 02:06 09:44:34
Bike 72.8km 01:29:15 03:01:20 03:55:43 1197 968 100 24.08 / 02:29 11:13:49
Bike 00:36:41 03:38:02 04:32:25 1241 998 103 24.02 / 02:29 11:50:31

T2 00:07:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:10 00:07:10 04:39:36 1000 757 81 - / - 11:57:42

Run 02:26:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:10:15 00:10:15 04:49:51 1489 1119 113 11.69 / 05:07 12:07:57
Run 3.5km 00:12:14 00:22:30 05:02:06 1334 1015 104 9.33 / 06:25 12:20:12
Run 4.1km 00:03:30 00:26:01 05:05:37 1290 985 101 9.45 / 06:20 12:23:43
Run 7.1km 00:19:25 00:45:26 05:25:03 1207 919 96 9.37 / 06:24 12:43:08
Run 8.4km 00:07:45 00:53:12 05:32:49 1127 855 89 9.69 / 06:11 12:50:54
Run 10.1km 00:13:04 01:06:16 05:45:53 1119 848 86 9.14 / 06:33 13:03:59
Run 10.7km 00:03:59 01:10:16 05:49:52 1121 847 87 9.13 / 06:34 13:07:58
Run 13.7km 00:20:43 01:30:59 06:10:35 1124 847 88 9.03 / 06:38 13:28:41
Run 15km 00:08:51 01:39:51 06:19:27 1112 837 87 9.13 / 06:34 13:37:33
Run 16.7km 00:14:39 01:54:30 06:34:06 1138 857 88 8.75 / 06:51 13:52:12
Run 17.3km 00:04:40 01:59:11 06:38:47 1158 871 89 8.7 / 06:53 13:56:53
Run 20.3km 00:21:39 02:20:50 07:00:26 1160 866 88 8.64 / 06:56 14:18:32
Run 00:05:24 02:26:14 07:05:51 1144 852 87 8.65 / 06:55 14:23:57