17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

James MCCALLUM (#16)
Finished
GUN TIME:  04:05:02
Place
2
Male
2
Pro
2

Swim 00:31:12 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:01
Swim 00:31:12 00:31:12 00:31:12 31 26 8 3.65 / 16:25 07:01:14

T1 00:02:20

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:20 00:02:20 00:33:33 20 14 9 - / - 07:03:34

Cycle 02:10:30 87.3km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:23:23 00:23:23 00:56:56 4 4 4 37.2 / 01:36 07:26:57
Bike 43.65km 00:38:48 01:02:12 01:35:45 3 3 3 42.1 / 01:25 08:05:46
Bike 72.8km 00:48:11 01:50:23 02:23:56 3 3 3 39.56 / 01:30 08:53:57
Bike 00:20:06 02:10:30 02:44:03 2 2 2 40.13 / 01:29 09:14:04

T2 00:02:32

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:32 00:02:32 02:46:36 10 7 3 - / - 09:16:37

Run 01:18:25 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.8km 00:05:12 00:05:12 02:51:48 6 6 1 23.06 / 02:36 09:21:49
Run 3.5km 00:06:27 00:11:39 02:58:16 1 1 1 18 / 03:19 09:28:17
Run 4.1km 00:02:09 00:13:49 03:00:25 1 1 1 17.8 / 03:22 09:30:26
Run 7.1km 00:10:32 00:24:21 03:10:58 1 1 1 17.48 / 03:25 09:40:59
Run 8.4km 00:04:32 00:28:53 03:15:30 1 1 1 17.85 / 03:21 09:45:31
Run 10.1km 00:06:52 00:35:46 03:22:23 1 1 1 16.93 / 03:32 09:52:24
Run 10.7km 00:02:15 00:38:01 03:24:38 - - - 16.88 / 03:33 09:54:39
Run 13.7km 00:11:00 00:49:02 03:35:38 1 1 1 16.76 / 03:34 10:05:39
Run 15km 00:05:01 00:54:04 03:40:40 1 1 1 16.86 / 03:33 10:10:41
Run 16.7km 00:07:27 01:01:32 03:48:08 2 2 2 16.28 / 03:41 10:18:09
Run 17.3km 00:02:19 01:03:51 03:50:27 2 2 2 16.25 / 03:41 10:20:28
Run 20.3km 00:11:10 01:15:02 04:01:38 - - - 16.23 / 03:41 10:31:39
Run 00:03:23 01:18:25 04:05:02 1 1 1 16.14 / 03:43 10:35:03