17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nico MULLER (#160)
Finished
GUN TIME:  06:53:54
Place
1040
Male
819
55-59
38

Swim 00:46:32 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:26
Swim 00:46:32 00:46:32 00:46:32 1126 862 37 2.44 / 24:29 07:50:59

T1 00:07:17

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:17 00:07:17 00:53:50 1009 730 40 - / - 07:58:17

Cycle 03:31:32 87.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:34:58 00:34:58 01:28:48 1108 908 47 24.88 / 02:24 08:33:15
Bike 43.65km 00:59:24 01:34:22 02:28:13 1185 967 47 27.75 / 02:09 09:32:39
Bike 72.8km 01:25:11 02:59:33 03:53:24 1149 933 48 24.32 / 02:27 10:57:50
Bike 00:31:58 03:31:32 04:25:23 1068 875 46 24.75 / 02:25 11:29:49

T2 00:07:22

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:22 00:07:22 04:32:45 1069 808 42 - / - 11:37:12

Run 02:21:08 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.8km 00:09:31 00:09:31 04:42:17 1218 926 41 12.59 / 04:45 11:46:43
Run 3.5km 00:11:56 00:21:28 04:54:13 1156 884 40 9.78 / 06:08 11:58:40
Run 4.1km 00:03:45 00:25:13 04:57:59 1166 893 41 9.75 / 06:09 12:02:25
Run 7.1km 00:18:55 00:44:08 05:16:54 1088 822 39 9.65 / 06:13 12:21:20
Run 8.4km 00:08:25 00:52:33 05:25:19 1080 815 39 9.81 / 06:06 12:29:45
Run 10.1km 00:12:39 01:05:13 05:37:58 1052 795 38 9.29 / 06:27 12:42:25
Run 10.7km 00:03:57 01:09:10 05:41:56 1057 798 38 9.28 / 06:27 12:46:23
Run 13.7km 00:20:21 01:29:32 06:02:18 1064 802 39 9.18 / 06:32 13:06:44
Run 15km 00:08:37 01:38:10 06:10:55 1049 788 37 9.28 / 06:27 13:15:22
Run 16.7km 00:13:09 01:51:20 06:24:05 1026 773 35 8.99 / 06:40 13:28:32
Run 17.3km 00:04:02 01:55:22 06:28:08 1029 774 35 8.99 / 06:40 13:32:34
Run 20.3km 00:20:09 02:15:32 06:48:18 1017 763 33 8.98 / 06:40 13:52:44
Run 00:05:36 02:21:08 06:53:54 1016 763 32 8.96 / 06:41 13:58:20