IRONMAN 70.3 Mossel Bay (2024)
Philip LABUSCHAGNE (#1603)
Finished
GUN TIME:
07:17:10
Place
1329
Male
1017
40-44
107
Swim 00:53:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:57 |
| Swim | 00:53:08 | 00:53:08 | 00:53:08 | 1630 | 1228 | 122 | 2.14 / 27:58 | 07:56:06 |
T1 00:09:19
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:19 | 00:09:19 | 01:02:28 | 1492 | 1094 | 115 | - / - | 08:05:25 |
Cycle 03:35:44 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:46 | 00:35:46 | 01:38:15 | 1297 | 1040 | 107 | 24.31 / 02:28 | 08:41:12 |
| Bike 43.65km | 01:00:49 | 01:36:36 | 02:39:04 | 1316 | 1055 | 105 | 27.1 / 02:12 | 09:42:02 |
| Bike 72.8km | 01:24:48 | 03:01:25 | 04:03:53 | 1201 | 972 | 102 | 24.07 / 02:29 | 11:06:50 |
| Bike | 00:34:19 | 03:35:44 | 04:38:12 | 1188 | 959 | 101 | 24.27 / 02:28 | 11:41:10 |
T2 00:10:02
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:02 | 00:10:02 | 04:48:15 | 1574 | 1186 | 116 | - / - | 11:51:12 |
Run 02:28:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:08:56 | 00:08:56 | 04:57:11 | 912 | 703 | 70 | 13.42 / 04:28 | 12:00:08 |
| Run 3.5km | 00:12:06 | 00:21:02 | 05:09:17 | 1079 | 824 | 86 | 9.98 / 06:00 | 12:12:14 |
| Run 4.1km | 00:03:32 | 00:24:34 | 05:12:49 | 1060 | 813 | 86 | 10 / 05:59 | 12:15:47 |
| Run 7.1km | 00:18:58 | 00:43:33 | 05:31:48 | 1036 | 784 | 82 | 9.77 / 06:08 | 12:34:46 |
| Run 8.4km | 00:09:11 | 00:52:45 | 05:41:00 | 1100 | 831 | 87 | 9.78 / 06:08 | 12:43:58 |
| Run 10.1km | 00:12:35 | 01:05:21 | 05:53:36 | 1063 | 805 | 83 | 9.27 / 06:28 | 12:56:33 |
| Run 10.7km | 00:03:45 | 01:09:07 | 05:57:22 | 1054 | 796 | 83 | 9.28 / 06:27 | 13:00:19 |
| Run 13.7km | 00:19:38 | 01:28:45 | 06:17:00 | 1028 | 776 | 80 | 9.26 / 06:28 | 13:19:58 |
| Run 15km | 00:09:45 | 01:38:31 | 06:26:46 | 1065 | 801 | 81 | 9.25 / 06:28 | 13:29:44 |
| Run 16.7km | 00:15:08 | 01:53:40 | 06:41:55 | 1108 | 833 | 86 | 8.81 / 06:48 | 13:44:53 |
| Run 17.3km | 00:03:46 | 01:57:26 | 06:45:41 | 1102 | 829 | 86 | 8.83 / 06:47 | 13:48:39 |
| Run 20.3km | 00:24:41 | 02:22:08 | 07:10:23 | 1199 | 896 | 92 | 8.56 / 07:00 | 14:13:21 |
| Run | 00:06:47 | 02:28:55 | 07:17:10 | 1234 | 921 | 94 | 8.5 / 07:03 | 14:20:08 |
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