17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Cornelius NEL (#1606)
Club: TEAM TRI-LAB
Finished
GUN TIME:  06:51:15
Place
1004
Male
789
Open
140

Swim 00:47:04 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:04
Swim 00:47:04 00:47:04 00:47:04 1183 902 211 2.42 / 24:46 07:40:09

T1 00:09:17

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:17 00:09:17 00:56:21 1491 1090 251 - / - 07:49:26

Cycle 03:33:41 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:36:09 00:36:09 01:32:30 1345 1072 249 24.06 / 02:29 08:25:35
Bike 43.65km 00:59:45 01:35:54 02:32:16 1273 1028 231 27.3 / 02:11 09:25:20
Bike 72.8km 01:26:11 03:02:06 03:58:28 1224 987 211 23.98 / 02:30 10:51:32
Bike 00:31:35 03:33:41 04:30:03 1131 920 181 24.5 / 02:26 11:23:08

T2 00:05:26

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:26 00:05:26 04:35:30 480 359 44 - / - 11:28:35

Run 02:15:45 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:27 00:08:27 04:43:57 629 499 75 14.19 / 04:13 11:37:02
Run 3.5km 00:11:07 00:19:34 04:55:05 728 566 94 10.72 / 05:35 11:48:09
Run 4.1km 00:03:32 00:23:07 04:58:38 756 583 98 10.63 / 05:38 11:51:42
Run 7.1km 00:17:39 00:40:47 05:16:17 729 563 94 10.44 / 05:44 12:09:22
Run 8.4km 00:07:46 00:48:34 05:24:04 733 564 92 10.62 / 05:38 12:17:09
Run 10.1km 00:12:39 01:01:13 05:36:43 781 605 100 9.89 / 06:03 12:29:48
Run 10.7km 00:03:55 01:05:08 05:40:38 791 611 103 9.85 / 06:05 12:33:43
Run 13.7km 00:19:27 01:24:35 06:00:06 816 628 111 9.71 / 06:10 12:53:10
Run 15km 00:08:51 01:33:27 06:08:57 846 645 113 9.75 / 06:08 13:02:02
Run 16.7km 00:12:50 01:46:17 06:21:47 838 638 110 9.42 / 06:21 13:14:52
Run 17.3km 00:03:53 01:50:10 06:25:41 842 639 109 9.42 / 06:22 13:18:45
Run 20.3km 00:20:19 02:10:30 06:46:01 856 648 112 9.33 / 06:25 13:39:05
Run 00:05:14 02:15:45 06:51:15 846 639 109 9.32 / 06:26 13:44:20