IRONMAN 70.3 Mossel Bay (2024)
Guy Talbot NOTTINGHAM (#161)
Finished
GUN TIME:
05:50:52
Place
266
Male
231
65-69
1
Swim 00:43:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:43 |
Swim | 00:43:28 | 00:43:28 | 00:43:28 | 808 | 626 | 2 | 2.62 / 22:52 | 07:40:11 |
T1 00:04:44
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:04:44 | 00:48:12 | 251 | 187 | 1 | - / - | 07:44:55 |
Cycle 02:53:55 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:30:10 | 00:30:10 | 01:18:23 | 255 | 234 | 1 | 28.82 / 02:04 | 08:15:06 |
Bike 43.65km | 00:48:40 | 01:18:51 | 02:07:03 | 178 | 165 | 1 | 33.21 / 01:48 | 09:03:47 |
Bike 72.8km | 01:07:23 | 02:26:14 | 03:14:27 | 164 | 151 | 1 | 29.86 / 02:00 | 10:11:10 |
Bike | 00:27:41 | 02:53:55 | 03:42:08 | 160 | 146 | 1 | 30.11 / 01:59 | 10:38:51 |
T2 00:06:38
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 00:06:38 | 03:48:47 | 844 | 643 | 3 | - / - | 10:45:30 |
Run 02:02:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:23 | 00:08:23 | 03:57:10 | 609 | 484 | 2 | 14.29 / 04:11 | 10:53:53 |
Run 3.5km | 00:10:03 | 00:18:26 | 04:07:13 | 480 | 385 | 2 | 11.38 / 05:16 | 11:03:57 |
Run 4.1km | 00:03:16 | 00:21:43 | 04:10:30 | 483 | 389 | 2 | 11.32 / 05:17 | 11:07:13 |
Run 7.1km | 00:16:19 | 00:38:03 | 04:26:50 | 436 | 348 | 1 | 11.19 / 05:21 | 11:23:33 |
Run 8.4km | 00:07:08 | 00:45:11 | 04:33:58 | 432 | 342 | 1 | 11.41 / 05:15 | 11:30:42 |
Run 10.1km | 00:10:24 | 00:55:36 | 04:44:23 | 397 | 317 | 1 | 10.89 / 05:30 | 11:41:06 |
Run 10.7km | 00:03:31 | 00:59:08 | 04:47:55 | 412 | 327 | 1 | 10.85 / 05:31 | 11:44:38 |
Run 13.7km | 00:17:09 | 01:16:17 | 05:05:04 | 412 | 325 | 1 | 10.77 / 05:34 | 12:01:47 |
Run 15km | 00:07:25 | 01:23:42 | 05:12:29 | 408 | 325 | 1 | 10.89 / 05:30 | 12:09:13 |
Run 16.7km | 00:11:28 | 01:35:10 | 05:23:58 | 416 | 330 | 1 | 10.52 / 05:41 | 12:20:41 |
Run 17.3km | 00:03:32 | 01:38:42 | 05:27:30 | 420 | 332 | 1 | 10.51 / 05:42 | 12:24:13 |
Run 20.3km | 00:18:30 | 01:57:13 | 05:46:00 | 440 | 342 | 1 | 10.39 / 05:46 | 12:42:43 |
Run | 00:04:51 | 02:02:04 | 05:50:52 | 448 | 349 | 1 | 10.37 / 05:47 | 12:47:35 |
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