17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Guy Talbot NOTTINGHAM (#161)
Finished
GUN TIME:  05:50:52
Place
266
Male
231
65-69
1

Swim 00:43:28 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:43
Swim 00:43:28 00:43:28 00:43:28 808 626 2 2.62 / 22:52 07:40:11

T1 00:04:44

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:44 00:04:44 00:48:12 251 187 1 - / - 07:44:55

Cycle 02:53:55 87.3km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:30:10 00:30:10 01:18:23 255 234 1 28.82 / 02:04 08:15:06
Bike 43.65km 00:48:40 01:18:51 02:07:03 178 165 1 33.21 / 01:48 09:03:47
Bike 72.8km 01:07:23 02:26:14 03:14:27 164 151 1 29.86 / 02:00 10:11:10
Bike 00:27:41 02:53:55 03:42:08 160 146 1 30.11 / 01:59 10:38:51

T2 00:06:38

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:38 00:06:38 03:48:47 844 643 3 - / - 10:45:30

Run 02:02:04 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.8km 00:08:23 00:08:23 03:57:10 609 484 2 14.29 / 04:11 10:53:53
Run 3.5km 00:10:03 00:18:26 04:07:13 480 385 2 11.38 / 05:16 11:03:57
Run 4.1km 00:03:16 00:21:43 04:10:30 483 389 2 11.32 / 05:17 11:07:13
Run 7.1km 00:16:19 00:38:03 04:26:50 436 348 1 11.19 / 05:21 11:23:33
Run 8.4km 00:07:08 00:45:11 04:33:58 432 342 1 11.41 / 05:15 11:30:42
Run 10.1km 00:10:24 00:55:36 04:44:23 397 317 1 10.89 / 05:30 11:41:06
Run 10.7km 00:03:31 00:59:08 04:47:55 412 327 1 10.85 / 05:31 11:44:38
Run 13.7km 00:17:09 01:16:17 05:05:04 412 325 1 10.77 / 05:34 12:01:47
Run 15km 00:07:25 01:23:42 05:12:29 408 325 1 10.89 / 05:30 12:09:13
Run 16.7km 00:11:28 01:35:10 05:23:58 416 330 1 10.52 / 05:41 12:20:41
Run 17.3km 00:03:32 01:38:42 05:27:30 420 332 1 10.51 / 05:42 12:24:13
Run 20.3km 00:18:30 01:57:13 05:46:00 440 342 1 10.39 / 05:46 12:42:43
Run 00:04:51 02:02:04 05:50:52 448 349 1 10.37 / 05:47 12:47:35