17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Andrew AUSTIN (#1620)
Finished
GUN TIME:  06:51:52
Place
1012
Male
795
Open
142

Swim 00:40:23 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:29
Swim 00:40:23 00:40:23 00:40:23 460 372 66 2.82 / 21:15 07:41:52

T1 00:08:02

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:02 00:08:02 00:48:25 1221 890 170 - / - 07:49:55

Cycle 03:42:15 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:16 00:34:16 01:22:42 973 806 149 25.37 / 02:21 08:24:11
Bike 43.65km 00:59:30 01:33:47 02:22:13 1142 938 193 27.92 / 02:08 09:23:42
Bike 72.8km 01:28:24 03:02:11 03:50:37 1228 990 212 23.97 / 02:30 10:52:07
Bike 00:40:03 03:42:15 04:30:41 1328 1055 232 23.56 / 02:32 11:32:10

T2 00:06:12

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:12 00:06:12 04:36:53 704 537 81 - / - 11:38:22

Run 02:14:59 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:47 00:09:47 04:46:40 1330 1011 239 12.26 / 04:53 11:48:09
Run 3.5km 00:12:44 00:22:31 04:59:24 1339 1016 238 9.32 / 06:26 12:00:54
Run 4.1km 00:03:34 00:26:06 05:02:59 1307 995 229 9.42 / 06:22 12:04:29
Run 7.1km 00:18:41 00:44:47 05:21:40 1146 868 187 9.51 / 06:18 12:23:10
Run 8.4km 00:08:06 00:52:54 05:29:47 1113 843 178 9.75 / 06:09 12:31:16
Run 10.1km 00:12:08 01:05:02 05:41:55 1047 791 161 9.31 / 06:26 12:43:24
Run 10.7km 00:03:31 01:08:33 05:45:26 1025 776 160 9.36 / 06:24 12:46:55
Run 13.7km 00:18:07 01:26:41 06:03:34 926 703 137 9.48 / 06:19 13:05:03
Run 15km 00:08:30 01:35:11 06:12:05 913 690 131 9.57 / 06:15 13:13:34
Run 16.7km 00:12:15 01:47:27 06:24:21 884 671 123 9.32 / 06:26 13:25:50
Run 17.3km 00:03:33 01:51:01 06:27:54 870 661 118 9.34 / 06:25 13:29:24
Run 20.3km 00:18:53 02:09:54 06:46:47 829 630 106 9.37 / 06:23 13:48:17
Run 00:05:04 02:14:59 06:51:52 817 622 104 9.37 / 06:23 13:53:21