IRONMAN 70.3 Mossel Bay (2024)
Johan WESSELS (#1621)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:
06:42:00
Place
865
Male
687
40-44
71
Swim 00:40:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:30 |
| Swim | 00:40:03 | 00:40:03 | 00:40:03 | 421 | 339 | 35 | 2.84 / 21:05 | 07:32:34 |
T1 00:07:33
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:33 | 00:07:33 | 00:47:37 | 1080 | 784 | 84 | - / - | 07:40:07 |
Cycle 03:14:57 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:22 | 00:34:22 | 01:21:59 | 997 | 825 | 86 | 25.3 / 02:22 | 08:14:30 |
| Bike 43.65km | 00:54:50 | 01:29:12 | 02:16:49 | 752 | 642 | 73 | 29.35 / 02:02 | 09:09:20 |
| Bike 72.8km | 01:16:40 | 02:45:52 | 03:33:29 | 654 | 563 | 61 | 26.33 / 02:16 | 10:26:00 |
| Bike | 00:29:04 | 03:14:57 | 04:02:34 | 572 | 497 | 56 | 26.86 / 02:14 | 10:55:04 |
T2 00:07:14
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:14 | 00:07:14 | 04:09:48 | 1023 | 774 | 83 | - / - | 11:02:19 |
Run 02:32:11 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:08:43 | 00:08:43 | 04:18:32 | 789 | 608 | 60 | 13.74 / 04:21 | 11:11:03 |
| Run 3.5km | 00:11:42 | 00:20:26 | 04:30:14 | 943 | 729 | 75 | 10.27 / 05:50 | 11:22:45 |
| Run 4.1km | 00:03:26 | 00:23:52 | 04:33:41 | 915 | 707 | 72 | 10.3 / 05:49 | 11:26:11 |
| Run 7.1km | 00:18:47 | 00:42:39 | 04:52:28 | 934 | 711 | 72 | 9.98 / 06:00 | 11:44:58 |
| Run 8.4km | 00:09:25 | 00:52:05 | 05:01:54 | 1042 | 787 | 80 | 9.9 / 06:03 | 11:54:24 |
| Run 10.1km | 00:14:25 | 01:06:31 | 05:16:20 | 1132 | 855 | 87 | 9.11 / 06:35 | 12:08:50 |
| Run 10.7km | 00:04:20 | 01:10:51 | 05:20:40 | 1151 | 871 | 87 | 9.06 / 06:37 | 12:13:10 |
| Run 13.7km | 00:22:02 | 01:32:54 | 05:42:43 | 1209 | 909 | 92 | 8.84 / 06:46 | 12:35:13 |
| Run 15km | 00:10:01 | 01:42:55 | 05:52:44 | 1239 | 927 | 95 | 8.86 / 06:46 | 12:45:14 |
| Run 16.7km | 00:14:18 | 01:57:14 | 06:07:03 | 1232 | 922 | 93 | 8.54 / 07:01 | 12:59:33 |
| Run 17.3km | 00:04:38 | 02:01:52 | 06:11:41 | 1252 | 935 | 94 | 8.51 / 07:02 | 13:04:12 |
| Run 20.3km | 00:23:42 | 02:25:35 | 06:35:24 | 1312 | 978 | 99 | 8.36 / 07:10 | 13:27:54 |
| Run | 00:06:35 | 02:32:11 | 06:42:00 | 1322 | 984 | 99 | 8.31 / 07:12 | 13:34:30 |
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