17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Malherbe VAN HEERDEN (#1626)
Finished
GUN TIME:  06:28:19
Place
662
Male
533
Open
66

Swim 00:45:37 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:17
Swim 00:45:37 00:45:37 00:45:37 1027 793 180 2.49 / 24:00 07:38:55

T1 00:08:16

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:16 00:08:16 00:53:54 1285 937 188 - / - 07:47:12

Cycle 03:12:55 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:19 00:32:19 01:26:13 547 476 53 26.91 / 02:13 08:19:31
Bike 43.65km 00:55:43 01:28:02 02:21:56 670 580 78 29.74 / 02:01 09:15:14
Bike 72.8km 01:12:59 02:41:01 03:34:55 484 428 42 27.12 / 02:12 10:28:13
Bike 00:31:53 03:12:55 04:06:49 519 456 47 27.14 / 02:12 11:00:07

T2 00:07:15

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:15 00:07:15 04:14:05 1037 781 152 - / - 11:07:23

Run 02:14:13 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:37 00:08:37 04:22:43 725 565 89 13.91 / 04:18 11:16:01
Run 3.5km 00:10:56 00:19:34 04:33:39 726 564 93 10.72 / 05:35 11:26:57
Run 4.1km 00:03:24 00:22:58 04:37:04 724 564 91 10.7 / 05:36 11:30:22
Run 7.1km 00:18:10 00:41:09 04:55:14 783 609 105 10.35 / 05:47 11:48:32
Run 8.4km 00:07:49 00:48:58 05:03:04 769 594 100 10.53 / 05:41 11:56:22
Run 10.1km 00:12:21 01:01:20 05:15:25 786 606 101 9.87 / 06:04 12:08:43
Run 10.7km 00:03:41 01:05:01 05:19:07 786 607 101 9.87 / 06:04 12:12:25
Run 13.7km 00:19:40 01:24:42 05:38:48 824 634 113 9.7 / 06:11 12:32:06
Run 15km 00:08:20 01:33:03 05:47:09 826 634 110 9.79 / 06:07 12:40:27
Run 16.7km 00:12:39 01:45:42 05:59:48 816 624 106 9.47 / 06:19 12:53:06
Run 17.3km 00:03:39 01:49:22 06:03:28 806 616 104 9.49 / 06:19 12:56:46
Run 20.3km 00:20:01 02:09:24 06:23:29 817 621 102 9.41 / 06:22 13:16:47
Run 00:04:49 02:14:13 06:28:19 793 602 100 9.43 / 06:21 13:21:37