17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Christoff SMIT (#1627)
Finished
GUN TIME:  06:08:10
Place
409
Male
345
40-44
40

Swim 00:36:59 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:55
Swim 00:36:59 00:36:59 00:36:59 201 174 18 3.08 / 19:28 07:31:55

T1 00:06:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 00:06:49 00:43:49 861 617 68 - / - 07:38:44

Cycle 03:10:30 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:35 00:33:35 01:17:24 815 684 76 25.89 / 02:19 08:12:20
Bike 43.65km 00:55:04 01:28:39 02:12:28 720 620 66 29.53 / 02:01 09:07:24
Bike 72.8km 01:13:58 02:42:38 03:26:27 538 470 55 26.85 / 02:14 10:21:23
Bike 00:27:51 03:10:30 03:54:19 454 401 45 27.49 / 02:10 10:49:15

T2 00:06:27

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 00:06:27 04:00:46 781 596 67 - / - 10:55:42

Run 02:07:23 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:40 00:07:40 04:08:27 272 233 20 15.62 / 03:50 11:03:23
Run 3.5km 00:09:33 00:17:14 04:18:01 280 233 21 12.18 / 04:55 11:12:56
Run 4.1km 00:03:11 00:20:25 04:21:12 289 239 24 12.04 / 04:58 11:16:07
Run 7.1km 00:16:40 00:37:05 04:37:52 357 290 30 11.48 / 05:13 11:32:48
Run 8.4km 00:07:24 00:44:30 04:45:17 377 305 34 11.59 / 05:10 11:40:12
Run 10.1km 00:11:16 00:55:47 04:56:34 416 331 38 10.86 / 05:31 11:51:29
Run 10.7km 00:03:27 00:59:15 05:00:01 423 335 39 10.83 / 05:32 11:54:57
Run 13.7km 00:18:10 01:17:25 05:18:12 463 363 41 10.61 / 05:39 12:13:08
Run 15km 00:08:04 01:25:30 05:26:17 481 377 41 10.66 / 05:37 12:21:12
Run 16.7km 00:13:04 01:38:35 05:39:21 533 409 46 10.16 / 05:54 12:34:17
Run 17.3km 00:04:00 01:42:35 05:43:22 545 419 48 10.11 / 05:55 12:38:18
Run 20.3km 00:19:22 02:01:57 06:02:44 574 437 48 9.98 / 06:00 12:57:40
Run 00:05:25 02:07:23 06:08:10 584 444 47 9.93 / 06:02 13:03:05