17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Gary WIID (#1628)
Finished
GUN TIME:  07:14:17
Place
1294
Male
994
Open
211

Swim 00:45:52 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:17
Swim 00:45:52 00:45:52 00:45:52 1062 820 187 2.48 / 24:08 08:03:10

T1 00:08:22

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:22 00:08:22 00:54:15 1306 951 191 - / - 08:11:33

Cycle 03:18:05 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:31:22 00:31:22 01:25:38 415 373 32 27.72 / 02:09 08:42:56
Bike 43.65km 00:54:24 01:25:47 02:20:02 497 443 46 30.52 / 01:57 09:37:20
Bike 72.8km 01:19:10 02:44:57 03:39:12 627 543 63 26.48 / 02:15 10:56:30
Bike 00:33:08 03:18:05 04:12:21 669 578 69 26.43 / 02:16 11:29:39

T2 00:07:06

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:06 00:07:06 04:19:27 970 732 133 - / - 11:36:45

Run 02:54:50 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:10:48 00:10:48 04:30:15 1610 1202 310 11.1 / 05:24 11:47:33
Run 3.5km 00:13:53 00:24:41 04:44:08 1620 1212 310 8.5 / 07:03 12:01:26
Run 4.1km 00:04:28 00:29:09 04:48:37 1635 1224 318 8.43 / 07:06 12:05:55
Run 7.1km 00:25:11 00:54:20 05:13:48 1728 1290 344 7.83 / 07:39 12:31:06
Run 8.4km 00:10:08 01:04:29 05:23:56 1714 1278 338 8 / 07:29 12:41:14
Run 10.1km 00:15:32 01:20:02 05:39:29 1710 1279 340 7.57 / 07:55 12:56:47
Run 10.7km 00:05:04 01:25:07 05:44:34 1719 1285 344 7.54 / 07:57 13:01:52
Run 13.7km 00:24:39 01:49:46 06:09:13 1723 1283 346 7.48 / 08:00 13:26:31
Run 15km 00:11:07 02:00:53 06:20:20 1722 1281 341 7.54 / 07:57 13:37:38
Run 16.7km 00:16:58 02:17:52 06:37:19 1731 1287 345 7.26 / 08:15 13:54:37
Run 17.3km 00:05:13 02:23:05 06:42:32 1733 1289 346 7.25 / 08:16 13:59:50
Run 20.3km 00:25:30 02:48:35 07:08:02 1734 1286 342 7.22 / 08:18 14:25:20
Run 00:06:14 02:54:50 07:14:17 1725 1280 342 7.24 / 08:17 14:31:35