IRONMAN 70.3 Mossel Bay (2024)
Wiehahn BEUKES (#1629)
Finished
GUN TIME:
07:23:45
Place
1393
Male
1065
40-44
109
Swim 00:52:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:17 |
| Swim | 00:52:22 | 00:52:22 | 00:52:22 | 1592 | 1202 | 117 | 2.17 / 27:33 | 08:05:39 |
T1 00:13:00
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:00 | 00:13:00 | 01:05:22 | 1782 | 1326 | 133 | - / - | 08:18:39 |
Cycle 03:35:40 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:28 | 00:35:28 | 01:40:50 | 1237 | 998 | 103 | 24.52 / 02:26 | 08:54:07 |
| Bike 43.65km | 00:59:14 | 01:34:42 | 02:40:05 | 1189 | 974 | 102 | 27.65 / 02:10 | 09:53:22 |
| Bike 72.8km | 01:28:40 | 03:03:23 | 04:08:46 | 1259 | 1011 | 103 | 23.81 / 02:31 | 11:22:03 |
| Bike | 00:32:17 | 03:35:40 | 04:41:03 | 1186 | 958 | 100 | 24.28 / 02:28 | 11:54:20 |
T2 00:10:22
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:22 | 00:10:22 | 04:51:26 | 1614 | 1218 | 120 | - / - | 12:04:43 |
Run 02:32:19 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:08:44 | 00:08:44 | 05:00:10 | 801 | 617 | 62 | 13.72 / 04:22 | 12:13:28 |
| Run 3.5km | 00:12:34 | 00:21:19 | 05:12:45 | 1128 | 863 | 90 | 9.84 / 06:05 | 12:26:02 |
| Run 4.1km | 00:04:29 | 00:25:49 | 05:17:15 | 1259 | 963 | 97 | 9.52 / 06:17 | 12:30:32 |
| Run 7.1km | 00:20:34 | 00:46:23 | 05:37:49 | 1299 | 985 | 103 | 9.18 / 06:32 | 12:51:06 |
| Run 8.4km | 00:08:40 | 00:55:03 | 05:46:29 | 1270 | 961 | 100 | 9.37 / 06:24 | 12:59:46 |
| Run 10.1km | 00:13:36 | 01:08:39 | 06:00:05 | 1265 | 956 | 99 | 8.82 / 06:47 | 13:13:22 |
| Run 10.7km | 00:04:24 | 01:13:04 | 06:04:30 | 1292 | 976 | 100 | 8.78 / 06:49 | 13:17:47 |
| Run 13.7km | 00:22:22 | 01:35:26 | 06:26:53 | 1341 | 1003 | 101 | 8.61 / 06:58 | 13:40:10 |
| Run 15km | 00:08:41 | 01:44:08 | 06:35:34 | 1299 | 975 | 100 | 8.75 / 06:51 | 13:48:51 |
| Run 16.7km | 00:14:55 | 01:59:03 | 06:50:29 | 1313 | 979 | 99 | 8.41 / 07:07 | 14:03:46 |
| Run 17.3km | 00:04:22 | 02:03:26 | 06:54:52 | 1314 | 980 | 99 | 8.4 / 07:08 | 14:08:09 |
| Run 20.3km | 00:22:57 | 02:26:24 | 07:17:50 | 1325 | 989 | 102 | 8.31 / 07:12 | 14:31:07 |
| Run | 00:05:55 | 02:32:19 | 07:23:45 | 1325 | 988 | 101 | 8.31 / 07:13 | 14:37:03 |
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