17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Chezre FREDERICKS (#1631)
Finished
GUN TIME:  08:11:05
Place
1767
Male
1324
40-44
130

Swim 00:55:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:29
Swim 00:55:43 00:55:43 00:55:43 1722 1290 127 2.04 / 29:19 08:13:12

T1 00:10:01

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:01 00:10:01 01:05:44 1596 1178 121 - / - 08:23:14

Cycle 04:17:24 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:42:12 00:42:12 01:47:57 1815 1356 135 20.61 / 02:54 09:05:26
Bike 43.65km 01:11:26 01:53:38 02:59:23 1813 1355 134 23.04 / 02:36 10:16:52
Bike 72.8km 01:44:11 03:37:50 04:43:34 1808 1352 134 20.05 / 02:59 12:01:04
Bike 00:39:34 04:17:24 05:23:09 1794 1345 131 20.34 / 02:56 12:40:38

T2 00:10:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:36 00:10:36 05:33:45 1636 1230 121 - / - 12:51:15

Run 02:37:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:10:32 00:10:32 05:44:18 1570 1175 117 11.37 / 05:16 13:01:48
Run 3.5km 00:13:05 00:23:38 05:57:24 1499 1127 116 8.88 / 06:45 13:14:54
Run 4.1km 00:03:49 00:27:27 06:01:13 1474 1112 116 8.95 / 06:41 13:18:43
Run 7.1km 00:20:33 00:48:01 06:21:47 1433 1081 112 8.87 / 06:45 13:39:16
Run 8.4km 00:08:59 00:57:00 06:30:46 1410 1063 107 9.05 / 06:37 13:48:16
Run 10.1km 00:14:15 01:11:16 06:45:02 1414 1063 109 8.5 / 07:03 14:02:31
Run 10.7km 00:04:22 01:15:38 06:49:24 1421 1067 111 8.48 / 07:04 14:06:53
Run 13.7km 00:22:46 01:38:25 07:12:10 1434 1072 110 8.35 / 07:11 14:29:40
Run 15km 00:09:55 01:48:20 07:22:06 1426 1066 110 8.41 / 07:07 14:39:35
Run 16.7km 00:15:15 02:03:35 07:37:21 1442 1078 111 8.1 / 07:24 14:54:51
Run 17.3km 00:04:41 02:08:17 07:42:03 1448 1082 111 8.09 / 07:24 14:59:33
Run 20.3km 00:22:28 02:30:46 08:04:32 1444 1072 111 8.07 / 07:25 15:22:01
Run 00:06:33 02:37:19 08:11:05 1447 1075 111 8.04 / 07:27 15:28:35