IRONMAN 70.3 Mossel Bay (2024)
Lourens MARITZ (#1636)
Finished
GUN TIME:
06:49:41
Place
982
Male
774
40-44
82
Swim 00:53:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:16 |
Swim | 00:53:14 | 00:53:14 | 00:53:14 | 1634 | 1231 | 123 | 2.14 / 28:01 | 07:57:31 |
T1 00:08:02
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:02 | 00:08:02 | 01:01:16 | 1209 | 883 | 93 | - / - | 08:05:33 |
Cycle 03:53:20 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:34:04 | 00:34:04 | 01:35:21 | 924 | 768 | 83 | 25.53 / 02:20 | 08:39:37 |
Bike 43.65km | 01:08:29 | 01:42:34 | 02:43:50 | 1623 | 1252 | 123 | 25.53 / 02:20 | 09:48:07 |
Bike 72.8km | 01:41:16 | 03:23:50 | 04:25:07 | 1678 | 1277 | 126 | 21.42 / 02:48 | 11:29:24 |
Bike | 00:29:29 | 03:53:20 | 04:54:36 | 1560 | 1211 | 119 | 22.44 / 02:40 | 11:58:53 |
T2 00:05:13
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:13 | 00:05:13 | 04:59:49 | 417 | 309 | 31 | - / - | 12:04:06 |
Run 01:49:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:06 | 00:08:06 | 05:07:55 | 445 | 361 | 36 | 14.81 / 04:03 | 12:12:12 |
Run 3.5km | 00:09:32 | 00:17:38 | 05:17:28 | 344 | 284 | 30 | 11.9 / 05:02 | 12:21:45 |
Run 4.1km | 00:03:10 | 00:20:49 | 05:20:39 | 347 | 286 | 30 | 11.81 / 05:04 | 12:24:56 |
Run 7.1km | 00:15:25 | 00:36:14 | 05:36:04 | 301 | 245 | 24 | 11.75 / 05:06 | 12:40:21 |
Run 8.4km | 00:06:23 | 00:42:38 | 05:42:28 | 271 | 218 | 23 | 12.1 / 04:57 | 12:46:44 |
Run 10.1km | 00:09:40 | 00:52:18 | 05:52:08 | 257 | 211 | 22 | 11.58 / 05:10 | 12:56:25 |
Run 10.7km | 00:03:03 | 00:55:22 | 05:55:12 | 256 | 211 | 22 | 11.59 / 05:10 | 12:59:29 |
Run 13.7km | 00:15:25 | 01:10:48 | 06:10:38 | 230 | 187 | 18 | 11.6 / 05:10 | 13:14:55 |
Run 15km | 00:06:35 | 01:17:24 | 06:17:14 | 216 | 174 | 15 | 11.78 / 05:05 | 13:21:31 |
Run 16.7km | 00:10:34 | 01:27:58 | 06:27:48 | 223 | 179 | 16 | 11.38 / 05:16 | 13:32:05 |
Run 17.3km | 00:03:05 | 01:31:04 | 06:30:54 | 217 | 174 | 15 | 11.39 / 05:15 | 13:35:10 |
Run 20.3km | 00:14:56 | 01:46:01 | 06:45:50 | 198 | 160 | 13 | 11.48 / 05:13 | 13:50:07 |
Run | 00:03:50 | 01:49:51 | 06:49:41 | 189 | 153 | 13 | 11.52 / 05:12 | 13:53:57 |
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