17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Neil MCDONALD (#1639)
Finished
GUN TIME:  06:37:14
Place
785
Male
631
Open
92

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:56
Swim 00:43:16 00:43:16 00:43:16 782 605 132 2.63 / 22:46 07:32:13

T1 00:09:27

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:27 00:09:27 00:52:44 1516 1116 261 - / - 07:41:40

Cycle 03:31:36 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:10 00:33:10 01:25:55 726 618 85 26.21 / 02:17 08:14:51
Bike 43.65km 00:58:23 01:31:34 02:24:18 947 794 137 28.59 / 02:05 09:13:15
Bike 72.8km 01:24:22 02:55:56 03:48:40 1023 840 154 24.82 / 02:25 10:37:37
Bike 00:35:39 03:31:36 04:24:20 1071 877 166 24.75 / 02:25 11:13:16

T2 00:05:42

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:42 00:05:42 04:30:02 548 412 53 - / - 11:18:59

Run 02:07:11 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:46 00:08:46 04:38:49 818 632 111 13.66 / 04:23 11:27:46
Run 3.5km 00:10:42 00:19:29 04:49:32 708 551 86 10.77 / 05:34 11:38:28
Run 4.1km 00:03:16 00:22:45 04:52:48 681 533 79 10.8 / 05:33 11:41:45
Run 7.1km 00:17:02 00:39:48 05:09:51 630 490 70 10.7 / 05:36 11:58:47
Run 8.4km 00:07:34 00:47:23 05:17:25 620 479 68 10.88 / 05:30 12:06:22
Run 10.1km 00:12:33 00:59:56 05:29:59 682 529 80 10.1 / 05:56 12:18:55
Run 10.7km 00:03:44 01:03:40 05:33:43 692 534 80 10.08 / 05:57 12:22:39
Run 13.7km 00:18:06 01:21:47 05:51:50 665 510 76 10.05 / 05:58 12:40:46
Run 15km 00:07:32 01:29:19 05:59:22 642 494 73 10.2 / 05:52 12:48:19
Run 16.7km 00:11:35 01:40:55 06:10:58 613 470 63 9.92 / 06:02 12:59:54
Run 17.3km 00:03:50 01:44:46 06:14:48 622 475 65 9.9 / 06:03 13:03:45
Run 20.3km 00:17:04 02:01:50 06:31:53 571 435 56 9.99 / 06:00 13:20:49
Run 00:05:20 02:07:11 06:37:14 578 440 56 9.95 / 06:01 13:26:10