17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Johan BREED (#1640)
Finished
GUN TIME:  06:38:49
Place
817
Male
652
40-44
64

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:16
Swim 00:42:41 00:42:41 00:42:41 707 549 51 2.67 / 22:28 07:56:58

T1 00:09:22

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:22 00:09:22 00:52:03 1502 1103 117 - / - 08:06:20

Cycle 03:33:53 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:35:00 00:35:00 01:27:03 1119 916 96 24.85 / 02:24 08:41:20
Bike 43.65km 00:59:11 01:34:11 02:26:15 1158 948 98 27.8 / 02:09 09:40:32
Bike 72.8km 01:22:40 02:56:52 03:48:56 1065 871 92 24.69 / 02:25 11:03:13
Bike 00:37:01 03:33:53 04:25:57 1136 925 97 24.48 / 02:27 11:40:14

T2 00:11:30

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:30 00:11:30 04:37:28 1705 1277 125 - / - 11:51:45

Run 02:01:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:07 00:08:07 04:45:36 458 371 39 14.76 / 04:03 11:59:52
Run 3.5km 00:10:14 00:18:22 04:55:50 461 372 41 11.43 / 05:14 12:10:07
Run 4.1km 00:03:16 00:21:38 04:59:07 464 375 42 11.36 / 05:16 12:13:24
Run 7.1km 00:15:58 00:37:37 05:15:05 391 315 35 11.32 / 05:17 12:29:22
Run 8.4km 00:06:40 00:44:17 05:21:46 363 293 31 11.64 / 05:09 12:36:03
Run 10.1km 00:11:48 00:56:05 05:33:34 432 342 40 10.8 / 05:33 12:47:51
Run 10.7km 00:03:22 00:59:28 05:36:56 435 345 40 10.79 / 05:33 12:51:13
Run 13.7km 00:17:23 01:16:51 05:54:20 438 345 39 10.69 / 05:36 13:08:37
Run 15km 00:07:19 01:24:11 06:01:39 434 343 39 10.83 / 05:32 13:15:56
Run 16.7km 00:11:56 01:36:07 06:13:36 446 350 39 10.42 / 05:45 13:27:53
Run 17.3km 00:03:23 01:39:31 06:16:59 441 346 39 10.43 / 05:45 13:31:16
Run 20.3km 00:17:20 01:56:52 06:34:20 431 335 38 10.42 / 05:45 13:48:37
Run 00:04:29 02:01:21 06:38:49 422 327 37 10.43 / 05:45 13:53:06