IRONMAN 70.3 Mossel Bay (2024)
Johannes Carel JORDAAN (#1643)
Finished
GUN TIME:
06:51:14
Place
1003
Male
788
Open
139
Swim 01:00:46 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:11 |
| Swim | 01:00:46 | 01:00:46 | 01:00:46 | 1809 | 1346 | 368 | 1.87 / 31:59 | 07:49:57 |
T1 00:10:02
| Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:02 | 00:10:02 | 01:10:48 | 1606 | 1182 | 293 | - / - | 08:00:00 |
Cycle 03:10:12 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:32:45 | 00:32:45 | 01:43:34 | 631 | 546 | 69 | 26.56 / 02:15 | 08:32:45 |
| Bike 43.65km | 00:54:24 | 01:27:09 | 02:37:58 | 600 | 527 | 62 | 30.04 / 01:59 | 09:27:10 |
| Bike 72.8km | 01:12:56 | 02:40:06 | 03:50:55 | 466 | 415 | 39 | 27.28 / 02:11 | 10:40:07 |
| Bike | 00:30:05 | 03:10:12 | 04:21:01 | 447 | 396 | 34 | 27.53 / 02:10 | 11:10:12 |
T2 00:06:36
| Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 00:06:36 | 04:27:38 | 839 | 640 | 106 | - / - | 11:16:49 |
Run 02:23:36 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:30 | 00:09:30 | 04:37:08 | 1209 | 921 | 206 | 12.61 / 04:45 | 11:26:20 |
| Run 3.5km | 00:12:32 | 00:22:03 | 04:49:41 | 1271 | 970 | 219 | 9.51 / 06:18 | 11:38:53 |
| Run 4.1km | 00:04:13 | 00:26:16 | 04:53:54 | 1325 | 1005 | 231 | 9.36 / 06:24 | 11:43:06 |
| Run 7.1km | 00:20:21 | 00:46:38 | 05:14:16 | 1330 | 1006 | 235 | 9.13 / 06:34 | 12:03:27 |
| Run 8.4km | 00:08:42 | 00:55:21 | 05:22:59 | 1294 | 979 | 227 | 9.32 / 06:26 | 12:12:10 |
| Run 10.1km | 00:13:00 | 01:08:21 | 05:35:59 | 1252 | 944 | 216 | 8.86 / 06:46 | 12:25:11 |
| Run 10.7km | 00:04:26 | 01:12:48 | 05:40:26 | 1272 | 958 | 218 | 8.81 / 06:48 | 12:29:37 |
| Run 13.7km | 00:19:26 | 01:32:14 | 05:59:52 | 1180 | 887 | 193 | 8.91 / 06:44 | 12:49:04 |
| Run 15km | 00:08:21 | 01:40:36 | 06:08:14 | 1140 | 857 | 182 | 9.06 / 06:37 | 12:57:26 |
| Run 16.7km | 00:13:07 | 01:53:44 | 06:21:22 | 1109 | 833 | 176 | 8.81 / 06:48 | 13:10:33 |
| Run 17.3km | 00:04:14 | 01:57:58 | 06:25:36 | 1111 | 834 | 177 | 8.79 / 06:49 | 13:14:47 |
| Run 20.3km | 00:20:17 | 02:18:15 | 06:45:53 | 1090 | 815 | 171 | 8.8 / 06:48 | 13:35:04 |
| Run | 00:05:21 | 02:23:36 | 06:51:14 | 1073 | 801 | 168 | 8.81 / 06:48 | 13:40:26 |
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