17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Willem LUBBE (#1647)
Finished
GUN TIME:  06:41:45
Place
859
Male
681
40-44
69

Swim 00:45:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:24
Swim 00:45:29 00:45:29 00:45:29 1008 777 77 2.5 / 23:56 07:53:54

T1 00:12:07

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:07 00:12:07 00:57:36 1749 1299 131 - / - 08:06:01

Cycle 03:15:00 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:30 00:33:30 01:31:06 794 666 74 25.97 / 02:18 08:39:31
Bike 43.65km 00:54:36 01:28:06 02:25:43 669 580 64 29.72 / 02:01 09:34:08
Bike 72.8km 01:14:29 02:42:35 03:40:12 541 474 55 26.86 / 02:14 10:48:37
Bike 00:32:24 03:15:00 04:12:37 576 500 57 26.85 / 02:14 11:21:02

T2 00:09:41

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:41 00:09:41 04:22:18 1522 1145 111 - / - 11:30:43

Run 02:19:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:18 00:09:18 04:31:36 1106 844 84 12.9 / 04:39 11:40:01
Run 3.5km 00:09:51 00:19:09 04:41:27 643 504 53 10.96 / 05:28 11:49:52
Run 4.1km 00:03:17 00:22:26 04:44:45 624 493 52 10.95 / 05:28 11:53:10
Run 7.1km 00:19:09 00:41:35 05:03:54 830 639 66 10.24 / 05:51 12:12:19
Run 8.4km 00:08:24 00:50:00 05:12:18 858 658 68 10.31 / 05:48 12:20:43
Run 10.1km 00:12:26 01:02:27 05:24:45 869 660 67 9.7 / 06:10 12:33:10
Run 10.7km 00:03:26 01:05:53 05:28:11 847 649 67 9.74 / 06:09 12:36:36
Run 13.7km 00:19:37 01:25:30 05:47:48 872 665 68 9.61 / 06:14 12:56:13
Run 15km 00:09:52 01:35:22 05:57:41 922 696 70 9.56 / 06:16 13:06:06
Run 16.7km 00:15:09 01:50:32 06:12:50 999 753 74 9.06 / 06:37 13:21:15
Run 17.3km 00:03:26 01:53:59 06:16:17 979 736 73 9.1 / 06:35 13:24:42
Run 20.3km 00:19:54 02:13:53 06:36:11 964 726 74 9.09 / 06:35 13:44:36
Run 00:05:33 02:19:27 06:41:45 968 727 75 9.07 / 06:36 13:50:10