17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ahmed Zaid MAHOMED (#165)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  05:49:57
Place
255
Male
222
60-64
5

Swim 00:48:27 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:29
Swim 00:48:27 00:48:27 00:48:27 1313 997 23 2.35 / 25:30 07:42:56

T1 00:03:43

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:43 00:03:43 00:52:11 101 78 3 - / - 07:46:40

Cycle 02:57:43 87.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:29:46 00:29:46 01:21:57 215 201 4 29.22 / 02:03 08:16:26
Bike 43.65km 00:50:56 01:20:42 02:12:53 257 238 5 32.45 / 01:50 09:07:22
Bike 72.8km 01:10:27 02:31:09 03:23:21 256 233 4 28.89 / 02:04 10:17:50
Bike 00:26:33 02:57:43 03:49:55 216 197 3 29.46 / 02:02 10:44:24

T2 00:03:58

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:58 00:03:58 03:53:53 158 126 2 - / - 10:48:22

Run 01:56:04 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.8km 00:07:36 00:07:36 04:01:30 251 215 3 15.76 / 03:48 10:55:59
Run 3.5km 00:09:14 00:16:51 04:10:44 241 205 3 12.46 / 04:48 11:05:13
Run 4.1km 00:02:59 00:19:50 04:13:43 233 197 3 12.4 / 04:50 11:08:12
Run 7.1km 00:15:14 00:35:04 04:28:58 233 195 3 12.14 / 04:56 11:23:27
Run 8.4km 00:06:26 00:41:31 04:35:24 225 188 3 12.42 / 04:49 11:29:53
Run 10.1km 00:09:54 00:51:25 04:45:19 224 185 4 11.78 / 05:05 11:39:48
Run 10.7km 00:03:07 00:54:33 04:48:27 223 185 4 11.76 / 05:05 11:42:56
Run 13.7km 00:16:29 01:11:02 05:04:56 241 198 4 11.57 / 05:11 11:59:25
Run 15km 00:07:09 01:18:12 05:12:05 247 201 4 11.66 / 05:08 12:06:34
Run 16.7km 00:11:10 01:29:22 05:23:16 256 207 4 11.21 / 05:21 12:17:45
Run 17.3km 00:03:24 01:32:47 05:26:40 258 208 4 11.18 / 05:21 12:21:10
Run 20.3km 00:18:29 01:51:16 05:45:10 291 228 5 10.94 / 05:28 12:39:39
Run 00:04:47 01:56:04 05:49:57 295 231 5 10.9 / 05:30 12:44:26