17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Riaan Johann DE WITT (#1650)
Finished
GUN TIME:  07:06:30
Place
1197
Male
934
40-44
100

Swim 00:49:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:26
Swim 00:49:40 00:49:40 00:49:40 1423 1074 105 2.29 / 26:08 08:05:06

T1 00:10:22

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:22 00:10:22 01:00:02 1633 1206 124 - / - 08:15:29

Cycle 03:30:15 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:34:25 00:34:25 01:34:27 1000 828 88 25.27 / 02:22 08:49:54
Bike 43.65km 00:58:12 01:32:37 02:32:40 1038 861 90 28.27 / 02:07 09:48:06
Bike 72.8km 01:23:20 02:55:58 03:56:00 1025 842 90 24.82 / 02:25 11:11:27
Bike 00:34:17 03:30:15 04:30:18 1032 850 91 24.9 / 02:24 11:45:44

T2 00:08:37

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:37 00:08:37 04:38:56 1344 1009 99 - / - 11:54:22

Run 02:27:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:53 00:08:53 04:47:49 885 683 68 13.5 / 04:26 12:03:15
Run 3.5km 00:11:25 00:20:18 04:59:14 912 706 71 10.34 / 05:48 12:14:41
Run 4.1km 00:03:28 00:23:47 05:02:43 897 692 70 10.34 / 05:48 12:18:09
Run 7.1km 00:18:51 00:42:38 05:21:35 933 710 71 9.98 / 06:00 12:37:01
Run 8.4km 00:08:15 00:50:54 05:29:50 945 715 71 10.13 / 05:55 12:45:16
Run 10.1km 00:12:32 01:03:26 05:42:23 939 710 72 9.55 / 06:16 12:57:49
Run 10.7km 00:03:43 01:07:09 05:46:06 937 709 72 9.55 / 06:16 13:01:32
Run 13.7km 00:20:34 01:27:44 06:06:40 985 740 73 9.36 / 06:24 13:22:06
Run 15km 00:09:02 01:36:46 06:15:42 996 750 76 9.42 / 06:22 13:31:09
Run 16.7km 00:15:04 01:51:51 06:30:47 1049 786 79 8.95 / 06:41 13:46:14
Run 17.3km 00:04:30 01:56:22 06:35:18 1066 800 80 8.91 / 06:43 13:50:44
Run 20.3km 00:24:07 02:20:29 06:59:25 1144 851 85 8.66 / 06:55 14:14:52
Run 00:07:04 02:27:34 07:06:30 1181 878 89 8.57 / 06:59 14:21:56