17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Kobus VAN DEN BERG (#1652)
Finished
GUN TIME:  06:55:39
Place
1056
Male
830
Open
154

Swim 00:43:59 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:41
Swim 00:43:59 00:43:59 00:43:59 863 669 149 2.59 / 23:09 07:59:41

T1 00:07:35

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:35 00:07:35 00:51:34 1088 791 135 - / - 08:07:16

Cycle 03:22:21 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:05 00:32:05 01:23:40 515 447 47 27.1 / 02:12 08:39:22
Bike 43.65km 00:55:52 01:27:58 02:19:33 662 575 76 29.76 / 02:00 09:35:14
Bike 72.8km 01:19:59 02:47:58 03:39:33 737 631 87 26 / 02:18 10:55:14
Bike 00:34:23 03:22:21 04:13:56 781 663 93 25.88 / 02:19 11:29:37

T2 00:07:13

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:13 00:07:13 04:21:10 1019 771 148 - / - 11:36:51

Run 02:34:29 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:52 00:09:52 04:31:02 1361 1035 249 12.16 / 04:56 11:46:43
Run 3.5km 00:12:58 00:22:50 04:44:00 1388 1054 252 9.19 / 06:31 11:59:42
Run 4.1km 00:03:56 00:26:47 04:47:57 1385 1051 252 9.18 / 06:32 12:03:39
Run 7.1km 00:20:00 00:46:48 05:07:58 1341 1016 239 9.1 / 06:35 12:23:39
Run 8.4km 00:08:29 00:55:17 05:16:27 1288 973 224 9.33 / 06:25 12:32:09
Run 10.1km 00:12:57 01:08:15 05:29:25 1243 938 212 8.87 / 06:45 12:45:07
Run 10.7km 00:04:01 01:12:16 05:33:27 1248 937 212 8.88 / 06:45 12:49:08
Run 13.7km 00:20:56 01:33:13 05:54:23 1231 925 209 8.81 / 06:48 13:10:04
Run 15km 00:09:36 01:42:49 06:03:59 1235 925 207 8.86 / 06:45 13:19:41
Run 16.7km 00:15:30 01:58:19 06:19:29 1286 961 222 8.46 / 07:05 13:35:11
Run 17.3km 00:04:24 02:02:44 06:23:54 1293 965 223 8.45 / 07:05 13:39:36
Run 20.3km 00:23:50 02:26:35 06:47:45 1333 994 231 8.3 / 07:13 14:03:27
Run 00:07:54 02:34:29 06:55:39 1381 1027 238 8.19 / 07:19 14:11:21