17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Ester BRINK (#166)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  06:12:30
Place
462
Female
81
55-59
5

Swim 00:51:12 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:07
Swim 00:51:12 00:51:12 00:51:12 1536 376 14 2.22 / 26:56 07:39:19

T1 00:05:18

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:18 00:05:18 00:56:30 376 96 5 - / - 07:44:37

Cycle 03:20:37 87.3km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:32:58 00:32:58 01:29:28 686 100 5 26.37 / 02:16 08:17:36
Bike 43.65km 00:56:05 01:29:04 02:25:34 741 107 7 29.4 / 02:02 09:13:41
Bike 72.8km 01:19:53 02:48:57 03:45:27 765 115 7 25.85 / 02:19 10:33:35
Bike 00:31:40 03:20:37 04:17:07 732 108 6 26.1 / 02:17 11:05:15

T2 00:06:16

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:16 00:06:16 04:23:24 727 170 7 - / - 11:11:31

Run 01:49:06 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.8km 00:07:32 00:07:32 04:30:56 231 33 2 15.91 / 03:46 11:19:03
Run 3.5km 00:09:23 00:16:56 04:40:20 245 39 2 12.39 / 04:50 11:28:27
Run 4.1km 00:02:55 00:19:51 04:43:15 235 37 2 12.38 / 04:50 11:31:23
Run 7.1km 00:14:38 00:34:29 04:57:53 208 32 2 12.34 / 04:51 11:46:01
Run 8.4km 00:06:23 00:40:52 05:04:16 199 32 2 12.62 / 04:45 11:52:24
Run 10.1km 00:09:31 00:50:24 05:13:48 191 32 2 12.02 / 04:59 12:01:55
Run 10.7km 00:03:09 00:53:33 05:16:57 191 32 2 11.98 / 05:00 12:05:05
Run 13.7km 00:15:23 01:08:56 05:32:21 181 32 2 11.92 / 05:01 12:20:28
Run 15km 00:06:36 01:15:33 05:38:57 177 31 2 12.06 / 04:58 12:27:05
Run 16.7km 00:10:43 01:26:16 05:49:40 188 33 2 11.61 / 05:09 12:37:48
Run 17.3km 00:03:18 01:29:35 05:52:59 188 33 2 11.58 / 05:10 12:41:06
Run 20.3km 00:15:21 01:44:57 06:08:21 181 33 2 11.6 / 05:10 12:56:28
Run 00:04:08 01:49:06 06:12:30 176 33 2 11.6 / 05:10 13:00:37