17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Oliver HAGAN (#1667)
Finished
GUN TIME:  06:29:05
Place
673
Male
541
40-44
55

Swim 00:37:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:40
Swim 00:37:56 00:37:56 00:37:56 272 228 24 3 / 19:58 08:02:37

T1 00:07:08

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 00:07:08 00:45:05 967 697 74 - / - 08:09:46

Cycle 03:20:29 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:33 00:33:33 01:18:39 808 677 75 25.92 / 02:18 08:43:20
Bike 43.65km 00:57:23 01:30:57 02:16:02 896 758 82 28.79 / 02:05 09:40:43
Bike 72.8km 01:17:08 02:48:06 03:33:11 741 635 70 25.98 / 02:18 10:57:52
Bike 00:32:23 03:20:29 04:05:35 726 621 70 26.12 / 02:17 11:30:15

T2 00:07:34

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:34 00:07:34 04:13:09 1117 848 89 - / - 11:37:50

Run 02:15:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:44 00:08:44 04:21:54 801 617 63 13.72 / 04:22 11:46:35
Run 3.5km 00:10:41 00:19:26 04:32:36 702 546 58 10.8 / 05:33 11:57:17
Run 4.1km 00:03:14 00:22:41 04:35:50 668 524 58 10.84 / 05:32 12:00:31
Run 7.1km 00:17:23 00:40:04 04:53:14 657 511 54 10.62 / 05:38 12:17:55
Run 8.4km 00:07:47 00:47:51 05:01:01 660 507 55 10.78 / 05:33 12:25:42
Run 10.1km 00:13:00 01:00:52 05:14:01 754 582 61 9.95 / 06:01 12:38:42
Run 10.7km 00:03:56 01:04:48 05:17:58 768 596 61 9.9 / 06:03 12:42:39
Run 13.7km 00:20:38 01:25:26 05:38:36 866 660 67 9.61 / 06:14 13:03:17
Run 15km 00:10:02 01:35:29 05:48:38 930 701 71 9.55 / 06:16 13:13:19
Run 16.7km 00:13:20 01:48:49 06:01:59 936 705 71 9.2 / 06:30 13:26:39
Run 17.3km 00:03:35 01:52:25 06:05:34 926 695 71 9.23 / 06:29 13:30:15
Run 20.3km 00:17:51 02:10:16 06:23:26 849 642 67 9.34 / 06:25 13:48:06
Run 00:05:38 02:15:55 06:29:05 850 643 67 9.31 / 06:26 13:53:45