17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Steffi STEINBERG (#167)
Club: BUSSELTON TRIATHLON CLUB
Finished
GUN TIME:  05:21:33
Place
104
Female
13
40-44
2

Swim 00:36:41 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:10
Swim 00:36:41 00:36:41 00:36:41 185 23 3 3.1 / 19:18 07:25:52

T1 00:03:11

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:11 00:03:11 00:39:53 58 13 1 - / - 07:29:04

Cycle 02:48:22 87.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:28:27 00:28:27 01:08:21 110 7 1 30.56 / 01:57 07:57:32
Bike 43.65km 00:47:06 01:15:34 01:55:27 91 4 1 34.65 / 01:43 08:44:38
Bike 72.8km 01:06:01 02:21:35 03:01:29 107 7 1 30.84 / 01:56 09:50:40
Bike 00:26:46 02:48:22 03:28:16 109 7 1 31.1 / 01:55 10:17:26

T2 00:03:26

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:26 00:03:26 03:31:42 76 15 1 - / - 10:20:53

Run 01:49:50 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.8km 00:07:36 00:07:36 03:39:19 250 36 4 15.76 / 03:48 10:28:30
Run 3.5km 00:09:21 00:16:57 03:48:40 249 41 4 12.38 / 04:50 10:37:51
Run 4.1km 00:02:56 00:19:54 03:51:37 237 39 4 12.36 / 04:51 10:40:47
Run 7.1km 00:15:08 00:35:02 04:06:45 232 38 4 12.15 / 04:56 10:55:56
Run 8.4km 00:06:36 00:41:39 04:13:22 232 40 4 12.38 / 04:50 11:02:32
Run 10.1km 00:09:57 00:51:36 04:23:19 230 42 4 11.74 / 05:06 11:12:30
Run 10.7km 00:03:07 00:54:43 04:26:26 232 42 4 11.73 / 05:06 11:15:37
Run 13.7km 00:15:51 01:10:34 04:42:17 221 43 4 11.64 / 05:09 11:31:28
Run 15km 00:06:39 01:17:14 04:48:57 214 42 4 11.8 / 05:04 11:38:08
Run 16.7km 00:10:02 01:27:17 04:59:00 208 42 4 11.47 / 05:13 11:48:11
Run 17.3km 00:03:01 01:30:18 05:02:01 202 40 4 11.49 / 05:13 11:51:12
Run 20.3km 00:15:21 01:45:39 05:17:22 191 36 4 11.52 / 05:12 12:06:33
Run 00:04:10 01:49:50 05:21:33 188 36 4 11.52 / 05:12 12:10:43