17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Robert LABUSCHAGNE (#1671)
Finished
GUN TIME:  05:38:38
Place
182
Male
161
40-44
17

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:42
Swim 00:36:47 00:36:47 00:36:47 191 165 16 3.09 / 19:22 07:33:30

T1 00:05:50

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 00:42:38 541 399 41 - / - 07:39:21

Cycle 02:56:53 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:18 00:30:18 01:12:56 270 247 31 28.71 / 02:05 08:09:39
Bike 43.65km 00:49:08 01:19:26 02:02:04 206 192 23 32.96 / 01:49 08:58:47
Bike 72.8km 01:08:32 02:27:59 03:10:37 190 173 22 29.51 / 02:01 10:07:20
Bike 00:28:54 02:56:53 03:39:32 198 179 22 29.6 / 02:01 10:36:14

T2 00:06:32

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:32 00:06:32 03:46:04 818 627 72 - / - 10:42:47

Run 01:52:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:00 00:08:00 03:54:04 401 325 32 14.98 / 04:00 10:50:47
Run 3.5km 00:09:13 00:17:14 04:03:18 278 231 20 12.18 / 04:55 11:00:01
Run 4.1km 00:03:03 00:20:17 04:06:22 279 233 22 12.12 / 04:57 11:03:04
Run 7.1km 00:15:07 00:35:25 04:21:29 253 209 21 12.02 / 04:59 11:18:12
Run 8.4km 00:06:34 00:41:59 04:28:03 246 204 17 12.28 / 04:52 11:24:46
Run 10.1km 00:09:57 00:51:57 04:38:01 246 203 19 11.66 / 05:08 11:34:44
Run 10.7km 00:03:08 00:55:05 04:41:09 239 197 18 11.65 / 05:08 11:37:52
Run 13.7km 00:15:50 01:10:55 04:57:00 236 193 20 11.58 / 05:10 11:53:43
Run 15km 00:07:02 01:17:58 05:04:02 238 194 20 11.69 / 05:07 12:00:45
Run 16.7km 00:10:38 01:28:36 05:14:40 236 191 18 11.3 / 05:18 12:11:23
Run 17.3km 00:03:19 01:31:56 05:18:00 235 190 18 11.28 / 05:18 12:14:43
Run 20.3km 00:16:10 01:48:06 05:34:11 237 190 18 11.26 / 05:19 12:30:53
Run 00:04:27 01:52:33 05:38:38 237 190 18 11.24 / 05:20 12:35:20