17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Josef BOTES (#1679)
Finished
GUN TIME:  07:16:03
Place
1311
Male
1004
40-44
105

Swim 00:40:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:16
Swim 00:40:19 00:40:19 00:40:19 448 361 40 2.82 / 21:13 07:29:36

T1 00:12:00

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:00 00:12:00 00:52:19 1742 1293 130 - / - 07:41:36

Cycle 03:27:26 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:10 00:33:10 01:25:30 725 617 71 26.22 / 02:17 08:14:47
Bike 43.65km 00:55:41 01:28:52 02:21:11 728 625 70 29.47 / 02:02 09:10:28
Bike 72.8km 01:23:48 02:52:40 03:45:00 902 752 81 25.29 / 02:22 10:34:17
Bike 00:34:46 03:27:26 04:19:46 939 781 82 25.24 / 02:22 11:09:03

T2 00:09:41

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:41 00:09:41 04:29:27 1526 1147 112 - / - 11:18:44

Run 02:46:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:10:17 00:10:17 04:39:45 1501 1127 115 11.66 / 05:08 11:29:01
Run 3.5km 00:14:58 00:25:15 04:54:43 1656 1238 122 8.31 / 07:13 11:44:00
Run 4.1km 00:04:06 00:29:22 04:58:50 1647 1232 122 8.37 / 07:09 11:48:07
Run 7.1km 00:21:08 00:50:30 05:19:58 1582 1181 120 8.43 / 07:06 12:09:15
Run 8.4km 00:09:20 00:59:51 05:29:19 1567 1171 117 8.62 / 06:57 12:18:36
Run 10.1km 00:13:56 01:13:48 05:43:16 1516 1133 116 8.21 / 07:18 12:32:33
Run 10.7km 00:04:07 01:17:55 05:47:23 1501 1122 114 8.23 / 07:16 12:36:40
Run 13.7km 00:22:56 01:40:51 06:10:19 1513 1127 115 8.14 / 07:21 12:59:36
Run 15km 00:09:50 01:50:42 06:20:10 1508 1123 114 8.23 / 07:16 13:09:27
Run 16.7km 00:16:30 02:07:12 06:36:40 1536 1143 116 7.87 / 07:37 13:25:57
Run 17.3km 00:05:16 02:12:28 06:41:56 1550 1154 118 7.83 / 07:39 13:31:13
Run 20.3km 00:27:18 02:39:47 07:09:14 1611 1196 119 7.62 / 07:52 13:58:31
Run 00:06:48 02:46:35 07:16:03 1617 1198 120 7.59 / 07:53 14:05:20