17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Estie CLOETE (#168)
Club: CAPE MULTISPORT
Finished
GUN TIME:  06:01:29
Place
353
Female
52
45-49
7

Swim 00:42:16 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:01
Swim 00:42:16 00:42:16 00:42:16 667 148 14 2.69 / 22:15 07:43:18

T1 00:05:26

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:26 00:05:26 00:47:43 418 106 13 - / - 07:48:44

Cycle 03:08:59 87.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 14.5km 00:29:48 00:29:48 01:17:32 220 15 2 29.17 / 02:03 08:18:33
Bike 43.65km 00:52:16 01:22:05 02:09:48 322 29 4 31.9 / 01:52 09:10:50
Bike 72.8km 01:15:14 02:37:19 03:25:02 388 43 6 27.76 / 02:09 10:26:04
Bike 00:31:39 03:08:59 03:56:42 420 48 5 27.71 / 02:09 10:57:43

T2 00:08:27

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:27 00:08:27 04:05:09 1317 329 41 - / - 11:06:11

Run 01:56:19 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.8km 00:09:49 00:09:49 04:14:58 1344 324 37 12.22 / 04:54 11:16:00
Run 3.5km 00:09:56 00:19:45 04:24:55 772 175 17 10.62 / 05:38 11:25:57
Run 4.1km 00:03:06 00:22:52 04:28:02 711 156 16 10.75 / 05:34 11:29:03
Run 7.1km 00:15:50 00:38:42 04:43:52 508 102 12 11 / 05:27 11:44:54
Run 8.4km 00:07:00 00:45:43 04:50:53 473 100 12 11.28 / 05:19 11:51:54
Run 10.1km 00:10:06 00:55:49 05:00:59 418 86 11 10.85 / 05:31 12:02:00
Run 10.7km 00:03:11 00:59:01 05:04:11 402 80 10 10.87 / 05:30 12:05:12
Run 13.7km 00:16:15 01:15:16 05:20:26 369 74 9 10.91 / 05:29 12:21:28
Run 15km 00:07:03 01:22:20 05:27:30 355 71 8 11.07 / 05:25 12:28:31
Run 16.7km 00:10:12 01:32:32 05:37:42 328 68 8 10.82 / 05:32 12:38:43
Run 17.3km 00:03:11 01:35:43 05:40:53 323 67 8 10.84 / 05:32 12:41:55
Run 20.3km 00:16:25 01:52:09 05:57:18 309 67 7 10.86 / 05:31 12:58:20
Run 00:04:10 01:56:19 06:01:29 303 66 7 10.88 / 05:30 13:02:30