17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Reinhardt NEL (#1680)
Finished
GUN TIME:  07:51:56
Place
1642
Male
1243
40-44
122

Swim 01:03:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:35
Swim 01:03:06 01:03:06 01:03:06 1814 1353 132 1.8 / 33:12 08:26:42

T1 00:07:21

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:21 00:07:21 01:10:28 1026 746 78 - / - 08:34:04

Cycle 03:50:46 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:35:39 00:35:39 01:46:07 1272 1022 104 24.4 / 02:27 09:09:43
Bike 43.65km 01:01:26 01:37:06 02:47:34 1350 1076 106 26.97 / 02:13 10:11:10
Bike 72.8km 01:36:30 03:13:36 04:24:04 1511 1175 114 22.56 / 02:39 11:47:40
Bike 00:37:10 03:50:46 05:01:14 1515 1182 116 22.69 / 02:38 12:24:50

T2 00:13:58

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:58 00:13:58 05:15:13 1803 1347 134 - / - 12:38:49

Run 02:36:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:53 00:09:53 05:25:06 1364 1036 108 12.13 / 04:56 12:48:42
Run 3.5km 00:12:51 00:22:44 05:37:57 1374 1043 108 9.23 / 06:29 13:01:33
Run 4.1km 00:04:26 00:27:10 05:42:23 1437 1089 114 9.05 / 06:37 13:05:59
Run 7.1km 00:24:12 00:51:23 06:06:36 1624 1211 122 8.29 / 07:14 13:30:12
Run 8.4km 00:09:04 01:00:27 06:15:41 1585 1183 119 8.53 / 07:01 13:39:16
Run 10.1km 00:15:32 01:16:00 06:31:13 1606 1198 119 7.97 / 07:31 13:54:49
Run 10.7km 00:04:13 01:20:14 06:35:27 1598 1193 119 8 / 07:29 13:59:03
Run 13.7km 00:22:28 01:42:42 06:57:56 1576 1174 118 8 / 07:29 14:21:32
Run 15km 00:09:26 01:52:09 07:07:23 1543 1150 117 8.13 / 07:22 14:30:59
Run 16.7km 00:13:29 02:05:38 07:20:52 1499 1115 111 7.97 / 07:31 14:44:28
Run 17.3km 00:03:58 02:09:36 07:24:50 1487 1107 111 8 / 07:29 14:48:26
Run 20.3km 00:20:56 02:30:33 07:45:46 1438 1067 109 8.08 / 07:24 15:09:22
Run 00:06:09 02:36:43 07:51:56 1432 1062 108 8.07 / 07:25 15:15:32