17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Marius NEL (#1682)
Finished
GUN TIME:  07:32:08
Place
1475
Male
1123
40-44
116

Swim 00:50:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:05
Swim 00:50:29 00:50:29 00:50:29 1488 1125 109 2.25 / 26:34 08:09:35

T1 00:12:11

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:11 00:12:11 01:02:40 1752 1301 132 - / - 08:21:46

Cycle 04:01:39 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:39:29 00:39:29 01:42:09 1748 1318 129 22.03 / 02:43 09:01:15
Bike 43.65km 01:06:51 01:46:21 02:49:01 1722 1303 128 24.62 / 02:26 10:08:07
Bike 72.8km 01:36:46 03:23:07 04:25:48 1671 1271 124 21.5 / 02:47 11:44:54
Bike 00:38:32 04:01:39 05:04:20 1674 1277 126 21.67 / 02:46 12:23:26

T2 00:09:34

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:34 00:09:34 05:13:54 1499 1129 108 - / - 12:33:00

Run 02:18:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:28 00:09:28 05:23:23 1196 910 92 12.66 / 04:44 12:42:29
Run 3.5km 00:11:30 00:20:59 05:34:54 1070 816 84 10 / 05:59 12:54:00
Run 4.1km 00:03:41 00:24:40 05:38:35 1080 824 86 9.96 / 06:01 12:57:41
Run 7.1km 00:19:05 00:43:46 05:57:41 1057 801 84 9.73 / 06:09 13:16:47
Run 8.4km 00:08:06 00:51:53 06:05:47 1031 780 79 9.94 / 06:01 13:24:53
Run 10.1km 00:12:11 01:04:04 06:17:59 990 749 77 9.45 / 06:20 13:37:05
Run 10.7km 00:03:53 01:07:57 06:21:52 990 747 78 9.44 / 06:21 13:40:58
Run 13.7km 00:20:04 01:28:02 06:41:57 997 750 75 9.33 / 06:25 14:01:03
Run 15km 00:08:22 01:36:24 06:50:19 977 734 73 9.45 / 06:20 14:09:25
Run 16.7km 00:12:40 01:49:05 07:02:59 951 716 72 9.18 / 06:31 14:22:05
Run 17.3km 00:03:56 01:53:01 07:06:56 946 711 72 9.18 / 06:32 14:26:02
Run 20.3km 00:20:29 02:13:31 07:27:26 954 719 73 9.12 / 06:34 14:46:31
Run 00:04:42 02:18:13 07:32:08 930 697 72 9.15 / 06:33 14:51:14