17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Wikus VAN DER MERWE (#1685)
Finished
GUN TIME:  06:28:31
Place
664
Male
535
40-44
54

Swim 00:46:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:00
Swim 00:46:39 00:46:39 00:46:39 1143 875 90 2.44 / 24:33 07:36:39

T1 00:06:48

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:06:48 00:53:27 853 613 67 - / - 07:43:28

Cycle 03:04:50 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:41 00:29:41 01:23:09 208 194 25 29.3 / 02:02 08:13:09
Bike 43.65km 00:50:45 01:20:27 02:13:54 248 230 29 32.55 / 01:50 09:03:55
Bike 72.8km 01:14:04 02:34:31 03:27:59 316 284 33 28.26 / 02:07 10:17:59
Bike 00:30:19 03:04:50 03:58:18 333 301 37 28.33 / 02:07 10:48:18

T2 00:06:39

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:39 00:06:39 04:04:57 845 644 73 - / - 10:54:57

Run 02:23:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:32 00:09:32 04:14:30 1224 933 98 12.58 / 04:46 11:04:30
Run 3.5km 00:11:43 00:21:15 04:26:13 1116 853 88 9.87 / 06:04 11:16:13
Run 4.1km 00:03:30 00:24:46 04:29:44 1097 837 88 9.93 / 06:02 11:19:44
Run 7.1km 00:18:39 00:43:26 04:48:24 1026 777 80 9.8 / 06:07 11:38:24
Run 8.4km 00:08:06 00:51:33 04:56:30 1006 761 77 10 / 05:59 11:46:31
Run 10.1km 00:12:58 01:04:31 05:09:29 1013 768 81 9.39 / 06:23 11:59:29
Run 10.7km 00:04:23 01:08:55 05:13:53 1046 790 82 9.31 / 06:26 12:03:53
Run 13.7km 00:21:40 01:30:35 05:35:33 1105 832 85 9.07 / 06:36 12:25:33
Run 15km 00:10:23 01:40:59 05:45:57 1160 874 89 9.03 / 06:38 12:35:57
Run 16.7km 00:12:14 01:53:14 05:58:12 1098 824 85 8.84 / 06:46 12:48:12
Run 17.3km 00:03:40 01:56:54 06:01:52 1085 815 83 8.87 / 06:45 12:51:52
Run 20.3km 00:21:23 02:18:17 06:23:15 1092 818 82 8.8 / 06:48 13:13:15
Run 00:05:15 02:23:33 06:28:31 1073 802 79 8.81 / 06:48 13:18:31