17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Arend Jan MEYER (#1689)
Finished
GUN TIME:  06:24:37
Place
612
Male
492
Open
56

Swim 00:44:44 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:23
Swim 00:44:44 00:44:44 00:44:44 929 721 158 2.54 / 23:32 07:46:07

T1 00:06:15

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:15 00:06:15 00:51:00 664 483 68 - / - 07:52:23

Cycle 03:13:41 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:48 00:33:48 01:24:49 870 725 118 25.72 / 02:19 08:26:12
Bike 43.65km 00:54:05 01:27:54 02:18:54 663 576 76 29.79 / 02:00 09:20:17
Bike 72.8km 01:15:49 02:43:43 03:34:43 583 507 56 26.67 / 02:14 10:36:07
Bike 00:29:57 03:13:41 04:04:41 539 472 50 27.04 / 02:13 11:06:04

T2 00:06:34

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:34 00:06:34 04:11:15 825 631 101 - / - 11:12:39

Run 02:13:21 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:45 00:09:45 04:21:01 1323 1007 237 12.28 / 04:52 11:22:24
Run 3.5km 00:11:22 00:21:08 04:32:24 1090 832 169 9.93 / 06:02 11:33:47
Run 4.1km 00:03:24 00:24:32 04:35:48 1051 805 158 10.02 / 05:59 11:37:11
Run 7.1km 00:17:24 00:41:56 04:53:12 861 662 123 10.15 / 05:54 11:54:36
Run 8.4km 00:07:41 00:49:37 05:00:53 831 641 113 10.39 / 05:46 12:02:17
Run 10.1km 00:11:25 01:01:03 05:12:18 765 592 98 9.92 / 06:02 12:13:42
Run 10.7km 00:03:23 01:04:26 05:15:42 748 577 93 9.96 / 06:01 12:17:05
Run 13.7km 00:18:00 01:22:26 05:33:42 696 536 85 9.97 / 06:01 12:35:05
Run 15km 00:08:13 01:30:39 05:41:55 696 533 84 10.05 / 05:57 12:43:19
Run 16.7km 00:12:56 01:43:36 05:54:51 709 543 86 9.67 / 06:12 12:56:15
Run 17.3km 00:03:29 01:47:05 05:58:20 698 534 82 9.69 / 06:11 12:59:44
Run 20.3km 00:19:43 02:06:48 06:18:03 716 542 80 9.6 / 06:14 13:19:27
Run 00:06:33 02:13:21 06:24:37 764 583 93 9.49 / 06:19 13:26:00