17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jean BARNARD (#1691)
Finished
GUN TIME:  07:28:43
Place
1435
Male
1095
40-44
114

Swim 00:47:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:59
Swim 00:47:05 00:47:05 00:47:05 1185 905 92 2.42 / 24:47 07:47:05

T1 00:10:34

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:34 00:10:34 00:57:40 1656 1224 127 - / - 07:57:40

Cycle 03:56:51 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:37:45 00:37:45 01:35:26 1600 1230 123 23.04 / 02:36 08:35:25
Bike 43.65km 01:06:42 01:44:28 02:42:09 1678 1283 126 25.06 / 02:23 09:42:08
Bike 72.8km 01:33:20 03:17:49 04:15:30 1596 1232 121 22.08 / 02:43 11:15:29
Bike 00:39:01 03:56:51 04:54:32 1616 1246 124 22.11 / 02:42 11:54:31

T2 00:08:59

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:59 00:08:59 05:03:31 1399 1053 104 - / - 12:03:30

Run 02:25:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:29 00:08:29 05:12:01 661 522 52 14.12 / 04:14 12:12:00
Run 3.5km 00:12:02 00:20:32 05:24:03 964 744 77 10.22 / 05:52 12:24:02
Run 4.1km 00:03:41 00:24:13 05:27:44 986 758 79 10.15 / 05:54 12:27:43
Run 7.1km 00:19:22 00:43:36 05:47:07 1041 788 83 9.76 / 06:08 12:47:06
Run 8.4km 00:08:55 00:52:31 05:56:02 1078 815 84 9.82 / 06:06 12:56:01
Run 10.1km 00:13:12 01:05:44 06:09:15 1087 822 84 9.21 / 06:30 13:09:14
Run 10.7km 00:03:59 01:09:43 06:13:15 1092 826 85 9.2 / 06:31 13:13:14
Run 13.7km 00:20:19 01:30:03 06:33:34 1084 814 84 9.12 / 06:34 13:33:33
Run 15km 00:09:01 01:39:04 06:42:35 1083 815 83 9.2 / 06:31 13:42:35
Run 16.7km 00:13:50 01:52:54 06:56:26 1088 817 83 8.87 / 06:45 13:56:25
Run 17.3km 00:04:11 01:57:06 07:00:37 1089 819 85 8.86 / 06:46 14:00:36
Run 20.3km 00:21:52 02:18:58 07:22:29 1106 829 84 8.76 / 06:50 14:22:29
Run 00:06:13 02:25:11 07:28:43 1117 833 83 8.71 / 06:52 14:28:42