17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Geran SMITH (#1693)
Finished
GUN TIME:  06:33:03
Place
727
Male
580
Open
75

Swim 00:40:15 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:24
Swim 00:40:15 00:40:15 00:40:15 440 355 61 2.83 / 21:11 07:59:40

T1 00:09:12

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:12 00:09:12 00:49:28 1476 1079 246 - / - 08:08:53

Cycle 03:17:44 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:11 00:34:11 01:23:40 947 786 141 25.44 / 02:21 08:43:04
Bike 43.65km 00:55:53 01:30:04 02:19:33 838 709 114 29.07 / 02:03 09:38:57
Bike 72.8km 01:16:34 02:46:39 03:36:08 687 593 77 26.2 / 02:17 10:55:32
Bike 00:31:04 03:17:44 04:07:13 653 565 65 26.48 / 02:15 11:26:37

T2 00:07:36

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:36 00:07:36 04:14:49 1130 857 180 - / - 11:34:13

Run 02:18:14 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:07 00:09:07 04:23:56 1005 771 160 13.15 / 04:33 11:43:21
Run 3.5km 00:11:40 00:20:47 04:35:37 1026 789 155 10.09 / 05:56 11:55:01
Run 4.1km 00:03:41 00:24:29 04:39:18 1036 794 154 10.04 / 05:58 11:58:43
Run 7.1km 00:19:25 00:43:55 04:58:44 1071 810 166 9.69 / 06:11 12:18:08
Run 8.4km 00:08:07 00:52:03 05:06:52 1040 785 161 9.91 / 06:03 12:26:16
Run 10.1km 00:11:52 01:03:55 05:18:45 977 736 146 9.47 / 06:19 12:38:09
Run 10.7km 00:03:33 01:07:29 05:22:19 961 724 143 9.51 / 06:18 12:41:43
Run 13.7km 00:20:09 01:27:39 05:42:29 981 738 147 9.37 / 06:23 13:01:53
Run 15km 00:09:01 01:36:41 05:51:30 988 743 147 9.43 / 06:21 13:10:55
Run 16.7km 00:12:48 01:49:29 06:04:19 963 725 144 9.15 / 06:33 13:23:43
Run 17.3km 00:03:35 01:53:05 06:07:55 952 717 141 9.17 / 06:32 13:27:19
Run 20.3km 00:19:53 02:12:58 06:27:48 941 707 135 9.15 / 06:33 13:47:12
Run 00:05:15 02:18:14 06:33:03 932 699 134 9.15 / 06:33 13:52:28