17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Timothy HAYWARD (#17)
Finished
GUN TIME:  04:24:57
Place
11
Male
11
Pro
9

Swim 00:28:48 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:01
Swim 00:28:48 00:28:48 00:28:48 8 8 3 3.95 / 15:09 06:58:49

T1 00:01:59

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:59 00:01:59 00:30:48 6 4 3 - / - 07:00:49

Cycle 02:19:40 87.3km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 14.5km 00:24:31 00:24:31 00:55:19 9 9 7 35.48 / 01:41 07:25:20
Bike 43.65km 00:39:46 01:04:17 01:35:05 6 6 5 40.73 / 01:28 08:05:06
Bike 72.8km 00:52:22 01:56:39 02:27:27 6 6 5 37.44 / 01:36 08:57:28
Bike 00:23:00 02:19:40 02:50:28 8 8 6 37.49 / 01:36 09:20:29

T2 00:03:01

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:01 00:03:01 02:53:30 31 24 9 - / - 09:23:31

Run 01:31:27 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.8km 00:06:02 00:06:02 02:59:32 23 23 10 19.85 / 03:01 09:29:33
Run 3.5km 00:07:14 00:13:16 03:06:47 18 18 10 15.81 / 03:47 09:36:48
Run 4.1km 00:02:21 00:15:38 03:09:08 17 17 10 15.73 / 03:48 09:39:09
Run 7.1km 00:11:46 00:27:24 03:20:54 13 13 10 15.54 / 03:51 09:50:55
Run 8.4km 00:05:13 00:32:37 03:26:07 17 17 10 15.81 / 03:47 09:56:08
Run 10.1km 00:07:58 00:40:36 03:34:06 19 19 10 14.92 / 04:01 10:04:07
Run 10.7km 00:02:46 00:43:22 03:36:52 17 17 10 14.8 / 04:03 10:06:53
Run 13.7km 00:13:39 00:57:02 03:50:32 22 22 9 14.41 / 04:09 10:20:33
Run 15km 00:05:55 01:02:57 03:56:27 25 25 9 14.48 / 04:08 10:26:28
Run 16.7km 00:08:53 01:11:50 04:05:20 28 28 9 13.94 / 04:18 10:35:21
Run 17.3km 00:02:47 01:14:38 04:08:08 26 26 9 13.9 / 04:18 10:38:09
Run 20.3km 00:12:58 01:27:37 04:21:07 30 30 9 13.9 / 04:18 10:51:08
Run 00:03:50 01:31:27 04:24:57 28 28 9 13.84 / 04:20 10:54:58