17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Markus VAN NIEKERK (#1701)
Finished
GUN TIME:  04:54:12
Place
41
Male
40
40-44
6

Swim 00:30:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:25
Swim 00:30:18 00:30:18 00:30:18 16 15 1 3.76 / 15:57 07:17:43

T1 00:03:09

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:09 00:03:09 00:33:28 55 43 4 - / - 07:20:53

Cycle 02:35:04 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:27:04 00:27:04 01:00:32 56 56 8 32.13 / 01:52 07:47:58
Bike 43.65km 00:44:36 01:11:41 01:45:09 53 53 8 36.53 / 01:38 08:32:34
Bike 72.8km 00:59:45 02:11:26 02:44:55 49 49 8 33.23 / 01:48 09:32:20
Bike 00:23:37 02:35:04 03:08:32 42 42 7 33.77 / 01:46 09:55:57

T2 00:04:17

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 00:04:17 03:12:49 214 172 18 - / - 10:00:15

Run 01:41:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:06:42 00:06:42 03:19:32 76 69 7 17.89 / 03:21 10:06:57
Run 3.5km 00:08:40 00:15:22 03:28:12 92 82 7 13.65 / 04:23 10:15:37
Run 4.1km 00:02:37 00:18:00 03:30:49 94 85 8 13.66 / 04:23 10:18:15
Run 7.1km 00:14:04 00:32:04 03:44:54 100 88 9 13.27 / 04:31 10:32:19
Run 8.4km 00:06:02 00:38:07 03:50:57 96 83 9 13.53 / 04:25 10:38:22
Run 10.1km 00:08:30 00:46:37 03:59:27 90 78 9 12.99 / 04:36 10:46:52
Run 10.7km 00:02:48 00:49:25 04:02:15 93 80 9 12.98 / 04:37 10:49:40
Run 13.7km 00:14:04 01:03:30 04:16:19 88 78 9 12.94 / 04:38 11:03:45
Run 15km 00:07:17 01:10:48 04:23:37 104 90 9 12.88 / 04:39 11:11:03
Run 16.7km 00:09:12 01:20:00 04:32:50 97 83 9 12.52 / 04:47 11:20:15
Run 17.3km 00:02:56 01:22:57 04:35:46 97 83 9 12.51 / 04:47 11:23:12
Run 20.3km 00:14:51 01:37:48 04:50:37 100 85 10 12.45 / 04:49 11:38:03
Run 00:03:34 01:41:22 04:54:12 98 84 10 12.48 / 04:48 11:41:37