17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Merwe VAN DER WATT (#1702)
Finished
GUN TIME:  06:34:56
Place
755
Male
605
40-44
60

Swim 00:49:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:54
Swim 00:49:54 00:49:54 00:49:54 1443 1091 106 2.28 / 26:16 07:59:48

T1 00:07:55

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:55 00:07:55 00:57:50 1182 861 92 - / - 08:07:44

Cycle 03:28:46 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:37:40 00:37:40 01:35:30 1584 1221 121 23.09 / 02:35 08:45:24
Bike 43.65km 00:59:07 01:36:48 02:34:38 1335 1067 105 27.05 / 02:13 09:44:32
Bike 72.8km 01:21:19 02:58:08 03:55:58 1105 900 95 24.52 / 02:26 11:05:52
Bike 00:30:38 03:28:46 04:26:37 985 818 86 25.08 / 02:23 11:36:31

T2 00:06:54

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:54 00:06:54 04:33:31 910 694 75 - / - 11:43:25

Run 02:01:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:52 00:08:52 04:42:23 877 676 67 13.52 / 04:26 11:52:18
Run 3.5km 00:12:17 00:21:09 04:54:41 1095 835 86 9.92 / 06:02 12:04:35
Run 4.1km 00:03:24 00:24:33 04:58:05 1054 808 83 10.01 / 05:59 12:07:59
Run 7.1km 00:16:50 00:41:24 05:14:55 810 628 64 10.28 / 05:49 12:24:49
Run 8.4km 00:07:21 00:48:45 05:22:16 748 577 61 10.58 / 05:40 12:32:11
Run 10.1km 00:10:46 00:59:32 05:33:03 655 511 55 10.17 / 05:53 12:42:57
Run 10.7km 00:03:31 01:03:03 05:36:35 648 504 56 10.17 / 05:53 12:46:29
Run 13.7km 00:16:34 01:19:38 05:53:09 570 439 52 10.32 / 05:48 13:03:03
Run 15km 00:07:08 01:26:46 06:00:17 534 412 49 10.51 / 05:42 13:10:12
Run 16.7km 00:09:54 01:36:40 06:10:12 466 362 40 10.36 / 05:47 13:20:06
Run 17.3km 00:03:16 01:39:57 06:13:28 456 355 40 10.38 / 05:46 13:23:22
Run 20.3km 00:16:23 01:56:20 06:29:52 416 326 37 10.46 / 05:43 13:39:46
Run 00:05:04 02:01:25 06:34:56 424 329 38 10.42 / 05:45 13:44:51