17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Melt BRITS (#1709)
Finished
GUN TIME:  06:49:12
Place
972
Male
765
Open
130

Swim 00:42:46 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:55
Swim 00:42:46 00:42:46 00:42:46 722 560 120 2.66 / 22:30 07:53:41

T1 00:10:28

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:28 00:10:28 00:53:14 1646 1218 310 - / - 08:04:10

Cycle 03:23:53 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:01 00:34:01 01:27:15 915 761 133 25.57 / 02:20 08:38:11
Bike 43.65km 00:55:52 01:29:53 02:23:08 820 695 110 29.13 / 02:03 09:34:03
Bike 72.8km 01:20:37 02:50:31 03:43:46 827 695 104 25.61 / 02:20 10:54:41
Bike 00:33:21 03:23:53 04:17:08 834 703 104 25.68 / 02:20 11:28:03

T2 00:09:22

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:22 00:09:22 04:26:30 1461 1103 257 - / - 11:37:25

Run 02:22:42 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:30 00:09:30 04:36:01 1212 925 208 12.61 / 04:45 11:46:56
Run 3.5km 00:12:25 00:21:56 04:48:26 1245 952 214 9.57 / 06:16 11:59:21
Run 4.1km 00:03:48 00:25:44 04:52:14 1245 955 213 9.55 / 06:16 12:03:10
Run 7.1km 00:19:31 00:45:15 05:11:46 1192 907 197 9.41 / 06:22 12:22:41
Run 8.4km 00:08:58 00:54:14 05:20:44 1191 905 195 9.51 / 06:18 12:31:39
Run 10.1km 00:12:48 01:07:02 05:33:33 1162 881 188 9.03 / 06:38 12:44:28
Run 10.7km 00:03:50 01:10:53 05:37:23 1155 876 188 9.05 / 06:37 12:48:19
Run 13.7km 00:20:23 01:31:16 05:57:46 1132 854 182 9 / 06:39 13:08:42
Run 15km 00:08:52 01:40:08 06:06:39 1122 845 179 9.1 / 06:35 13:17:34
Run 16.7km 00:13:01 01:53:09 06:19:40 1095 821 174 8.85 / 06:46 13:30:35
Run 17.3km 00:03:58 01:57:08 06:23:39 1091 820 173 8.86 / 06:46 13:34:34
Run 20.3km 00:19:48 02:16:57 06:43:27 1049 788 163 8.89 / 06:44 13:54:22
Run 00:05:45 02:22:42 06:49:12 1047 785 160 8.87 / 06:45 14:00:07