17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Pieter UYS (#1711)
Finished
GUN TIME:  06:41:31
Place
856
Male
679
40-44
68

Swim 00:46:24 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:17
Swim 00:46:24 00:46:24 00:46:24 1115 853 85 2.45 / 24:25 07:52:41

T1 00:06:14

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:14 00:06:14 00:52:38 653 478 51 - / - 07:58:55

Cycle 03:22:59 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:33:44 00:33:44 01:26:23 851 713 78 25.78 / 02:19 08:32:40
Bike 43.65km 00:56:41 01:30:25 02:23:04 848 717 75 28.96 / 02:04 09:29:21
Bike 72.8km 01:19:12 02:49:38 03:42:16 788 667 75 25.74 / 02:19 10:48:34
Bike 00:33:20 03:22:59 04:15:37 798 678 74 25.8 / 02:19 11:21:54

T2 00:07:12

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 00:07:12 04:22:50 1016 768 82 - / - 11:29:07

Run 02:18:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:29 00:09:29 04:32:20 1204 916 94 12.63 / 04:44 11:38:37
Run 3.5km 00:11:51 00:21:21 04:44:11 1132 865 91 9.83 / 06:06 11:50:28
Run 4.1km 00:03:47 00:25:08 04:47:58 1147 879 91 9.78 / 06:07 11:54:15
Run 7.1km 00:19:22 00:44:30 05:07:21 1123 851 88 9.56 / 06:16 12:13:38
Run 8.4km 00:09:05 00:53:36 05:16:27 1156 876 91 9.62 / 06:14 12:22:44
Run 10.1km 00:13:38 01:07:15 05:30:05 1173 888 89 9.01 / 06:39 12:36:22
Run 10.7km 00:03:57 01:11:12 05:34:03 1168 885 89 9.01 / 06:39 12:40:20
Run 13.7km 00:19:28 01:30:41 05:53:32 1108 834 85 9.06 / 06:37 12:59:49
Run 15km 00:08:44 01:39:26 06:02:16 1095 822 84 9.17 / 06:32 13:08:33
Run 16.7km 00:12:46 01:52:13 06:15:03 1067 800 80 8.92 / 06:43 13:21:20
Run 17.3km 00:04:05 01:56:18 06:19:08 1064 798 79 8.92 / 06:43 13:25:25
Run 20.3km 00:17:35 02:13:53 06:36:43 965 727 75 9.09 / 06:35 13:43:00
Run 00:04:48 02:18:41 06:41:31 946 711 74 9.12 / 06:34 13:47:48