17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Rehan KRIGE (#1712)
Finished
GUN TIME:  06:09:18
Place
421
Male
351
40-44
41

Swim 00:50:32 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:29
Swim 00:50:32 00:50:32 00:50:32 1492 1129 110 2.25 / 26:36 08:00:02

T1 00:09:47

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:47 00:09:47 01:00:20 1566 1156 120 - / - 08:09:50

Cycle 03:11:12 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:31:13 00:31:13 01:31:34 391 351 45 27.86 / 02:09 08:41:03
Bike 43.65km 00:53:20 01:24:33 02:24:54 439 397 51 30.97 / 01:56 09:34:23
Bike 72.8km 01:13:41 02:38:14 03:38:35 421 374 43 27.6 / 02:10 10:48:05
Bike 00:32:57 03:11:12 04:11:32 476 417 49 27.39 / 02:11 11:21:02

T2 00:06:16

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 00:06:16 04:17:49 729 558 64 - / - 11:27:19

Run 01:51:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:08 00:08:08 04:25:57 466 379 40 14.73 / 04:04 11:35:27
Run 3.5km 00:09:20 00:17:29 04:35:18 321 264 28 12 / 04:59 11:44:48
Run 4.1km 00:03:00 00:20:29 04:38:18 298 246 26 12 / 04:59 11:47:48
Run 7.1km 00:15:22 00:35:51 04:53:41 277 224 22 11.87 / 05:03 12:03:10
Run 8.4km 00:06:38 00:42:29 05:00:19 263 215 22 12.14 / 04:56 12:09:49
Run 10.1km 00:09:31 00:52:01 05:09:51 248 204 20 11.64 / 05:09 12:19:20
Run 10.7km 00:03:05 00:55:07 05:12:56 241 199 19 11.64 / 05:09 12:22:26
Run 13.7km 00:15:52 01:10:59 05:28:49 239 196 21 11.57 / 05:10 12:38:19
Run 15km 00:07:11 01:18:11 05:36:01 246 200 21 11.66 / 05:08 12:45:30
Run 16.7km 00:10:38 01:28:50 05:46:39 245 199 20 11.27 / 05:19 12:56:09
Run 17.3km 00:03:11 01:32:02 05:49:51 236 191 19 11.27 / 05:19 12:59:21
Run 20.3km 00:15:25 01:47:27 06:05:17 227 183 17 11.33 / 05:17 13:14:46
Run 00:04:01 01:51:28 06:09:18 223 180 17 11.35 / 05:17 13:18:48