17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

David OOSTHUIZEN (#1716)
Finished
GUN TIME:  08:01:43
Place
1719
Male
1294
40-44
126

Swim 00:44:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:29
Swim 00:44:52 00:44:52 00:44:52 946 736 74 2.54 / 23:37 07:46:22

T1 00:05:53

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 00:05:53 00:50:46 562 414 43 - / - 07:52:16

Cycle 03:54:50 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:41:09 00:41:09 01:31:55 1800 1346 133 21.14 / 02:50 08:33:25
Bike 43.65km 01:04:53 01:46:02 02:36:48 1717 1302 128 24.69 / 02:25 09:38:18
Bike 72.8km 01:34:10 03:20:13 04:10:59 1641 1258 124 21.81 / 02:45 11:12:29
Bike 00:34:37 03:54:50 04:45:36 1585 1226 122 22.3 / 02:41 11:47:06

T2 00:05:37

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:37 00:05:37 04:51:14 525 397 41 - / - 11:52:43

Run 03:10:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:11:38 00:11:38 05:02:52 1712 1273 129 10.31 / 05:49 12:04:22
Run 3.5km 00:14:57 00:26:35 05:17:49 1727 1289 127 7.89 / 07:35 12:19:19
Run 4.1km 00:04:45 00:31:20 05:22:34 1740 1299 128 7.84 / 07:38 12:24:04
Run 7.1km 00:25:31 00:56:52 05:48:06 1787 1331 132 7.49 / 08:00 12:49:36
Run 8.4km 00:11:20 01:08:13 05:59:27 1782 1326 131 7.56 / 07:55 13:00:57
Run 10.1km 00:18:17 01:26:30 06:17:45 1798 1339 133 7 / 08:33 13:19:14
Run 10.7km 00:05:30 01:32:01 06:23:15 1799 1340 133 6.97 / 08:36 13:24:45
Run 13.7km 00:27:40 01:59:42 06:50:56 1806 1345 135 6.86 / 08:44 13:52:25
Run 15km 00:11:10 02:10:52 07:02:06 1804 1344 135 6.96 / 08:36 14:03:35
Run 16.7km 00:18:18 02:29:10 07:20:24 1807 1346 135 6.71 / 08:55 14:21:54
Run 17.3km 00:05:32 02:34:43 07:25:57 1807 1346 135 6.7 / 08:56 14:27:27
Run 20.3km 00:28:09 03:02:53 07:54:07 1808 1347 135 6.65 / 09:00 14:55:37
Run 00:07:36 03:10:29 08:01:43 1808 1347 135 6.64 / 09:01 15:03:13