17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Hugo VAN DER MERWE (#1730)
Finished
GUN TIME:  05:32:46
Place
153
Male
135
40-44
15

Swim 00:38:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:53
Swim 00:38:08 00:38:08 00:38:08 282 237 26 2.98 / 20:04 07:27:01

T1 00:04:54

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:54 00:04:54 00:43:02 282 211 23 - / - 07:31:56

Cycle 02:58:45 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:36 00:30:36 01:13:39 308 280 37 28.41 / 02:06 08:02:33
Bike 43.65km 00:49:19 01:19:55 02:02:58 224 208 25 32.76 / 01:49 08:51:52
Bike 72.8km 01:09:02 02:28:58 03:12:01 218 199 23 29.32 / 02:02 10:00:55
Bike 00:29:46 02:58:45 03:41:48 233 212 25 29.29 / 02:02 10:30:41

T2 00:04:08

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 00:04:08 03:45:56 189 152 16 - / - 10:34:50

Run 01:46:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:54 00:07:54 03:53:50 362 296 30 15.18 / 03:57 10:42:44
Run 3.5km 00:09:21 00:17:15 04:03:12 283 236 22 12.16 / 04:55 10:52:06
Run 4.1km 00:03:01 00:20:17 04:06:13 277 231 21 12.12 / 04:56 10:55:07
Run 7.1km 00:15:07 00:35:24 04:21:21 248 206 19 12.03 / 04:59 11:10:14
Run 8.4km 00:06:35 00:41:59 04:27:56 247 205 18 12.28 / 04:53 11:16:50
Run 10.1km 00:09:16 00:51:16 04:37:13 217 180 16 11.81 / 05:04 11:26:07
Run 10.7km 00:03:11 00:54:28 04:40:25 220 182 16 11.78 / 05:05 11:29:18
Run 13.7km 00:14:53 01:09:21 04:55:18 192 158 13 11.85 / 05:03 11:44:11
Run 15km 00:06:17 01:15:38 05:01:35 181 149 13 12.05 / 04:58 11:50:29
Run 16.7km 00:09:39 01:25:18 05:11:14 170 141 12 11.74 / 05:06 12:00:08
Run 17.3km 00:03:04 01:28:23 05:14:19 166 139 12 11.74 / 05:06 12:03:13
Run 20.3km 00:14:30 01:42:53 05:28:50 148 123 12 11.83 / 05:04 12:17:44
Run 00:03:56 01:46:49 05:32:46 142 119 12 11.85 / 05:03 12:21:40