17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Johann VAN EEDEN (#1733)
Finished
GUN TIME:  06:00:34
Place
343
Male
294
40-44
35

Swim 00:42:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:30
Swim 00:42:42 00:42:42 00:42:42 711 551 52 2.66 / 22:28 07:44:12

T1 00:06:49

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 00:06:49 00:49:31 862 618 69 - / - 07:51:02

Cycle 03:02:46 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:28:58 00:28:58 01:18:30 139 132 19 30.02 / 01:59 08:20:00
Bike 43.65km 00:51:18 01:20:17 02:09:48 242 225 27 32.62 / 01:50 09:11:19
Bike 72.8km 01:14:02 02:34:19 03:23:51 306 275 31 28.3 / 02:07 10:25:21
Bike 00:28:26 03:02:46 03:52:17 293 264 30 28.65 / 02:05 10:53:48

T2 00:07:28

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:28 00:07:28 03:59:46 1099 831 88 - / - 11:01:17

Run 02:00:47 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:47 00:07:47 04:07:33 310 262 25 15.41 / 03:53 11:09:04
Run 3.5km 00:10:12 00:17:59 04:17:46 399 324 36 11.67 / 05:08 11:19:16
Run 4.1km 00:03:11 00:21:10 04:20:57 399 325 36 11.61 / 05:09 11:22:28
Run 7.1km 00:16:19 00:37:30 04:37:17 385 310 33 11.35 / 05:16 11:38:47
Run 8.4km 00:07:17 00:44:48 04:44:35 395 318 37 11.51 / 05:12 11:46:05
Run 10.1km 00:10:46 00:55:34 04:55:21 394 314 35 10.9 / 05:30 11:56:51
Run 10.7km 00:03:17 00:58:52 04:58:39 389 312 34 10.9 / 05:30 12:00:09
Run 13.7km 00:16:57 01:15:49 05:15:36 389 310 34 10.83 / 05:32 12:17:07
Run 15km 00:07:28 01:23:18 05:23:05 394 314 34 10.94 / 05:28 12:24:35
Run 16.7km 00:11:10 01:34:29 05:34:15 392 311 34 10.6 / 05:39 12:35:46
Run 17.3km 00:03:25 01:37:55 05:37:41 389 311 32 10.6 / 05:39 12:39:12
Run 20.3km 00:18:00 01:55:55 05:55:42 406 320 34 10.5 / 05:42 12:57:12
Run 00:04:52 02:00:47 06:00:34 410 324 36 10.48 / 05:43 13:02:05