17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ian CLAYDON (#1742)
Finished
GUN TIME:  06:59:06
Place
1102
Male
864
40-44
90

Swim 00:43:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:29
Swim 00:43:53 00:43:53 00:43:53 851 660 67 2.59 / 23:05 07:44:22

T1 00:06:01

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:01 00:06:01 00:49:54 606 444 47 - / - 07:50:24

Cycle 03:34:10 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:35:02 00:35:02 01:24:57 1131 926 97 24.82 / 02:25 08:25:27
Bike 43.65km 01:02:19 01:37:22 02:27:17 1359 1085 108 26.89 / 02:13 09:27:46
Bike 72.8km 01:24:01 03:01:23 03:51:18 1200 971 101 24.08 / 02:29 10:51:47
Bike 00:32:46 03:34:10 04:24:05 1146 931 98 24.45 / 02:27 11:24:34

T2 00:05:57

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:57 00:05:57 04:30:02 619 464 50 - / - 11:30:31

Run 02:29:03 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:36 00:09:36 04:39:38 1266 962 103 12.48 / 04:48 11:40:08
Run 3.5km 00:13:26 00:23:03 04:53:05 1421 1081 113 9.1 / 06:35 11:53:34
Run 4.1km 00:03:59 00:27:03 04:57:05 1422 1082 113 9.09 / 06:35 11:57:34
Run 7.1km 00:21:54 00:48:57 05:18:59 1481 1114 115 8.7 / 06:53 12:19:29
Run 8.4km 00:08:41 00:57:38 05:27:41 1439 1080 112 8.95 / 06:42 12:28:10
Run 10.1km 00:13:09 01:10:48 05:40:50 1389 1047 106 8.55 / 07:00 12:41:20
Run 10.7km 00:04:02 01:14:51 05:44:53 1386 1043 107 8.57 / 06:59 12:45:23
Run 13.7km 00:22:05 01:36:56 06:06:59 1386 1035 108 8.47 / 07:04 13:07:28
Run 15km 00:09:00 01:45:57 06:15:59 1364 1020 106 8.6 / 06:58 13:16:29
Run 16.7km 00:14:28 02:00:26 06:30:28 1355 1012 104 8.31 / 07:12 13:30:57
Run 17.3km 00:03:58 02:04:24 06:34:26 1343 1002 102 8.34 / 07:11 13:34:56
Run 20.3km 00:19:37 02:24:02 06:54:04 1270 945 95 8.45 / 07:05 13:54:33
Run 00:05:01 02:29:03 06:59:06 1239 925 95 8.49 / 07:03 13:59:35