17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mynhardt VAN DER MERWE (#1745)
Finished
GUN TIME:  05:26:54
Place
127
Male
112
40-44
11

Swim 00:43:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:10
Swim 00:43:13 00:43:13 00:43:13 774 599 58 2.63 / 22:45 07:50:24

T1 00:06:12

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 00:06:12 00:49:25 644 470 50 - / - 07:56:36

Cycle 02:34:19 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:25:58 00:25:58 01:15:24 33 33 5 33.49 / 01:47 08:22:35
Bike 43.65km 00:43:03 01:09:02 01:58:28 24 24 5 37.93 / 01:34 09:05:39
Bike 72.8km 01:01:28 02:10:31 02:59:57 44 44 7 33.46 / 01:47 10:07:08
Bike 00:23:48 02:34:19 03:23:45 41 41 6 33.93 / 01:46 10:30:56

T2 00:04:37

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:37 00:04:37 03:28:22 270 212 23 - / - 10:35:33

Run 01:58:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:07:32 00:07:32 03:35:55 234 201 18 15.9 / 03:46 10:43:06
Run 3.5km 00:09:36 00:17:09 03:45:32 269 225 19 12.23 / 04:54 10:52:42
Run 4.1km 00:03:05 00:20:15 03:48:37 271 228 20 12.14 / 04:56 10:55:48
Run 7.1km 00:16:04 00:36:19 04:04:42 306 249 26 11.72 / 05:06 11:11:53
Run 8.4km 00:07:06 00:43:26 04:11:48 318 260 27 11.87 / 05:03 11:18:59
Run 10.1km 00:10:57 00:54:23 04:22:46 339 274 29 11.14 / 05:23 11:29:56
Run 10.7km 00:03:16 00:57:40 04:26:02 339 276 29 11.13 / 05:23 11:33:13
Run 13.7km 00:16:32 01:14:12 04:42:35 329 266 28 11.07 / 05:25 11:49:46
Run 15km 00:07:18 01:21:31 04:49:54 327 262 26 11.18 / 05:21 11:57:05
Run 16.7km 00:11:05 01:32:36 05:00:59 330 261 26 10.81 / 05:32 12:08:10
Run 17.3km 00:03:26 01:36:03 05:04:26 333 264 26 10.8 / 05:33 12:11:36
Run 20.3km 00:17:31 01:53:35 05:21:57 347 273 27 10.72 / 05:35 12:29:08
Run 00:04:57 01:58:32 05:26:54 355 280 28 10.67 / 05:37 12:34:05