17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Wynand DE WET (#1762)
Finished
GUN TIME:  06:10:02
Place
430
Male
357
40-44
42

Swim 00:43:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:41
Swim 00:43:27 00:43:27 00:43:27 802 621 61 2.62 / 22:52 07:46:08

T1 00:05:50

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 00:49:18 545 403 42 - / - 07:51:59

Cycle 03:10:48 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:31:29 00:31:29 01:20:47 430 384 48 27.62 / 02:10 08:23:29
Bike 43.65km 00:53:57 01:25:26 02:14:45 488 436 54 30.65 / 01:57 09:17:26
Bike 72.8km 01:15:05 02:40:32 03:29:50 468 416 49 27.2 / 02:12 10:32:32
Bike 00:30:15 03:10:48 04:00:06 464 407 47 27.44 / 02:11 11:02:47

T2 00:05:05

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 00:05:05 04:05:12 384 285 29 - / - 11:07:53

Run 02:04:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:05 00:09:05 04:14:17 993 762 78 13.18 / 04:32 11:16:59
Run 3.5km 00:10:23 00:19:29 04:24:41 709 552 59 10.77 / 05:34 11:27:22
Run 4.1km 00:03:08 00:22:38 04:27:50 662 520 57 10.86 / 05:31 11:30:31
Run 7.1km 00:16:03 00:38:42 04:43:54 505 404 49 11 / 05:27 11:46:35
Run 8.4km 00:07:33 00:46:15 04:51:27 520 412 48 11.15 / 05:22 11:54:08
Run 10.1km 00:12:02 00:58:17 05:03:29 579 448 51 10.39 / 05:46 12:06:10
Run 10.7km 00:03:21 01:01:38 05:06:51 571 442 51 10.41 / 05:45 12:09:32
Run 13.7km 00:17:10 01:18:49 05:24:01 525 407 48 10.42 / 05:45 12:26:43
Run 15km 00:08:07 01:26:57 05:32:09 542 418 50 10.48 / 05:43 12:34:50
Run 16.7km 00:12:14 01:39:11 05:44:23 554 427 49 10.1 / 05:56 12:47:05
Run 17.3km 00:03:17 01:42:29 05:47:41 541 416 47 10.12 / 05:55 12:50:23
Run 20.3km 00:17:41 02:00:11 06:05:23 520 395 43 10.13 / 05:55 13:08:04
Run 00:04:38 02:04:49 06:10:02 511 389 43 10.14 / 05:54 13:12:43