17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Craig TURNBULL (#1777)
Club: CAPE MULTISPORT
Finished
GUN TIME:  06:13:55
Place
471
Male
387
40-44
44

Swim 00:44:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:17
Swim 00:44:42 00:44:42 00:44:42 925 718 71 2.54 / 23:31 07:51:59

T1 00:06:40

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:06:40 00:51:22 799 578 61 - / - 07:58:39

Cycle 03:04:48 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:02 00:30:02 01:21:24 241 221 28 28.96 / 02:04 08:28:42
Bike 43.65km 00:50:52 01:20:54 02:12:17 265 244 31 32.36 / 01:51 09:19:34
Bike 72.8km 01:14:31 02:35:25 03:26:48 341 308 39 28.1 / 02:08 10:34:05
Bike 00:29:22 03:04:48 03:56:11 332 300 36 28.33 / 02:07 11:03:28

T2 00:05:34

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:34 00:05:34 04:01:45 508 382 39 - / - 11:09:02

Run 02:12:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:09:12 00:09:12 04:10:57 1043 798 81 13.03 / 04:36 11:18:15
Run 3.5km 00:11:06 00:20:18 04:22:03 911 705 70 10.34 / 05:48 11:29:21
Run 4.1km 00:03:20 00:23:38 04:25:24 864 667 67 10.4 / 05:46 11:32:41
Run 7.1km 00:17:16 00:40:55 04:42:41 755 586 61 10.4 / 05:45 11:49:58
Run 8.4km 00:07:51 00:48:47 04:50:32 750 579 62 10.57 / 05:40 11:57:50
Run 10.1km 00:12:01 01:00:48 05:02:34 748 576 60 9.96 / 06:01 12:09:51
Run 10.7km 00:03:36 01:04:24 05:06:10 746 575 60 9.96 / 06:01 12:13:27
Run 13.7km 00:18:39 01:23:04 05:24:50 734 566 58 9.89 / 06:03 12:32:07
Run 15km 00:08:39 01:31:44 05:33:29 750 579 60 9.94 / 06:02 12:40:47
Run 16.7km 00:12:15 01:43:59 05:45:45 733 562 58 9.63 / 06:13 12:53:02
Run 17.3km 00:03:34 01:47:33 05:49:19 719 551 58 9.65 / 06:13 12:56:36
Run 20.3km 00:19:01 02:06:35 06:08:20 704 532 57 9.62 / 06:14 13:15:38
Run 00:05:34 02:12:09 06:13:55 715 541 58 9.57 / 06:15 13:21:12