IRONMAN 70.3 Mossel Bay (2024)
Fergus SAMAAI (#1782)
Club: CAPE MULTISPORT
Finished
GUN TIME:
07:40:59
Place
1564
Male
1189
40-44
120
Swim 00:57:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:37 |
Swim | 00:57:37 | 00:57:37 | 00:57:37 | 1759 | 1312 | 130 | 1.97 / 30:19 | 08:18:14 |
T1 00:06:47
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:47 | 00:06:47 | 01:04:24 | 846 | 608 | 65 | - / - | 08:25:02 |
Cycle 03:53:58 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:08 | 00:36:08 | 01:40:33 | 1345 | 1073 | 109 | 24.06 / 02:29 | 09:01:11 |
Bike 43.65km | 01:04:13 | 01:40:22 | 02:44:47 | 1514 | 1188 | 115 | 26.09 / 02:17 | 10:05:25 |
Bike 72.8km | 01:35:47 | 03:16:10 | 04:20:35 | 1564 | 1213 | 119 | 22.26 / 02:41 | 11:41:13 |
Bike | 00:37:47 | 03:53:58 | 04:58:23 | 1573 | 1219 | 120 | 22.38 / 02:40 | 12:19:00 |
T2 00:10:08
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:08 | 00:10:08 | 05:08:31 | 1586 | 1195 | 118 | - / - | 12:29:09 |
Run 02:32:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:09:48 | 00:09:48 | 05:18:20 | 1344 | 1022 | 108 | 12.23 / 04:54 | 12:38:58 |
Run 3.5km | 00:12:12 | 00:22:01 | 05:30:33 | 1263 | 963 | 98 | 9.53 / 06:17 | 12:51:10 |
Run 4.1km | 00:03:58 | 00:26:00 | 05:34:32 | 1287 | 982 | 100 | 9.46 / 06:20 | 12:55:09 |
Run 7.1km | 00:19:42 | 00:45:43 | 05:54:15 | 1227 | 934 | 98 | 9.31 / 06:26 | 13:14:52 |
Run 8.4km | 00:11:46 | 00:57:29 | 06:06:01 | 1434 | 1077 | 111 | 8.97 / 06:41 | 13:26:39 |
Run 10.1km | 00:13:39 | 01:11:09 | 06:19:41 | 1410 | 1062 | 108 | 8.51 / 07:02 | 13:40:19 |
Run 10.7km | 00:04:00 | 01:15:09 | 06:23:41 | 1399 | 1054 | 108 | 8.54 / 07:01 | 13:44:19 |
Run 13.7km | 00:20:47 | 01:35:57 | 06:44:29 | 1350 | 1011 | 102 | 8.56 / 07:00 | 14:05:06 |
Run 15km | 00:09:14 | 01:45:12 | 06:53:44 | 1337 | 1000 | 102 | 8.66 / 06:55 | 14:14:21 |
Run 16.7km | 00:14:26 | 01:59:38 | 07:08:10 | 1330 | 993 | 101 | 8.37 / 07:09 | 14:28:48 |
Run 17.3km | 00:04:14 | 02:03:52 | 07:12:24 | 1327 | 990 | 101 | 8.37 / 07:09 | 14:33:02 |
Run 20.3km | 00:22:05 | 02:25:58 | 07:34:30 | 1320 | 986 | 101 | 8.34 / 07:11 | 14:55:08 |
Run | 00:06:29 | 02:32:27 | 07:40:59 | 1330 | 993 | 102 | 8.3 / 07:13 | 15:01:37 |
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