IRONMAN 70.3 Mossel Bay (2024)
Hannes BOTHA (#1784)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:
07:04:56
Place
1177
Male
919
40-44
95
Swim 00:46:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:37 |
| Swim | 00:46:40 | 00:46:40 | 00:46:40 | 1143 | 874 | 90 | 2.44 / 24:33 | 07:56:17 |
T1 00:09:00
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 00:09:00 | 00:55:40 | 1436 | 1046 | 108 | - / - | 08:05:18 |
Cycle 03:43:35 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:35:34 | 00:35:34 | 01:31:15 | 1261 | 1013 | 103 | 24.45 / 02:27 | 08:40:53 |
| Bike 43.65km | 00:59:41 | 01:35:15 | 02:30:56 | 1215 | 992 | 103 | 27.49 / 02:10 | 09:40:34 |
| Bike 72.8km | 01:31:58 | 03:07:14 | 04:02:54 | 1355 | 1064 | 105 | 23.32 / 02:34 | 11:12:32 |
| Bike | 00:36:21 | 03:43:35 | 04:39:15 | 1353 | 1068 | 105 | 23.42 / 02:33 | 11:48:53 |
T2 00:08:01
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:01 | 00:08:01 | 04:47:16 | 1221 | 924 | 96 | - / - | 11:56:54 |
Run 02:17:39 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:21 | 00:09:21 | 04:56:38 | 1141 | 869 | 88 | 12.81 / 04:40 | 12:06:16 |
| Run 3.5km | 00:12:28 | 00:21:49 | 05:09:06 | 1221 | 933 | 94 | 9.61 / 06:14 | 12:18:44 |
| Run 4.1km | 00:03:25 | 00:25:15 | 05:12:32 | 1170 | 896 | 92 | 9.73 / 06:09 | 12:22:10 |
| Run 7.1km | 00:19:48 | 00:45:04 | 05:32:20 | 1165 | 884 | 90 | 9.45 / 06:20 | 12:41:58 |
| Run 8.4km | 00:08:31 | 00:53:35 | 05:40:52 | 1155 | 875 | 90 | 9.62 / 06:13 | 12:50:30 |
| Run 10.1km | 00:12:40 | 01:06:16 | 05:53:33 | 1116 | 844 | 84 | 9.14 / 06:33 | 13:03:10 |
| Run 10.7km | 00:03:24 | 01:09:41 | 05:56:57 | 1087 | 820 | 83 | 9.21 / 06:30 | 13:06:35 |
| Run 13.7km | 00:19:13 | 01:28:54 | 06:16:10 | 1030 | 776 | 80 | 9.24 / 06:29 | 13:25:48 |
| Run 15km | 00:09:43 | 01:38:37 | 06:25:54 | 1068 | 802 | 81 | 9.24 / 06:29 | 13:35:32 |
| Run 16.7km | 00:12:29 | 01:51:06 | 06:38:23 | 1019 | 769 | 76 | 9.01 / 06:39 | 13:48:01 |
| Run 17.3km | 00:03:18 | 01:54:25 | 06:41:42 | 998 | 752 | 75 | 9.07 / 06:36 | 13:51:20 |
| Run 20.3km | 00:17:50 | 02:12:16 | 06:59:33 | 916 | 685 | 71 | 9.2 / 06:30 | 14:09:10 |
| Run | 00:05:23 | 02:17:39 | 07:04:56 | 916 | 685 | 71 | 9.19 / 06:31 | 14:14:34 |
Social Share