17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jacques WATERMEYER (#1788)
Club: MYPROCOACH
Finished
GUN TIME:  06:07:16
Place
402
Male
340
40-44
38

Swim 00:40:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:07
Swim 00:40:57 00:40:57 00:40:57 507 407 43 2.78 / 21:33 07:46:04

T1 00:06:47

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 00:06:47 00:47:44 851 611 66 - / - 07:52:51

Cycle 03:03:47 87.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:23 00:30:23 01:18:08 279 255 32 28.62 / 02:05 08:23:15
Bike 43.65km 00:51:35 01:21:58 02:09:43 314 286 36 31.94 / 01:52 09:14:50
Bike 72.8km 01:13:18 02:35:17 03:23:02 338 305 38 28.12 / 02:07 10:28:09
Bike 00:28:30 03:03:47 03:51:32 311 281 33 28.49 / 02:06 10:56:39

T2 00:05:14

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:14 00:05:14 03:56:46 422 313 32 - / - 11:01:53

Run 02:10:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.8km 00:08:05 00:08:05 04:04:52 439 356 34 14.82 / 04:02 11:09:59
Run 3.5km 00:09:42 00:17:48 04:14:34 361 295 32 11.79 / 05:05 11:19:41
Run 4.1km 00:03:10 00:20:59 04:17:45 371 303 34 11.72 / 05:07 11:22:52
Run 7.1km 00:16:41 00:37:40 04:34:27 396 319 37 11.3 / 05:18 11:39:34
Run 8.4km 00:07:14 00:44:54 04:41:41 405 324 39 11.48 / 05:13 11:46:48
Run 10.1km 00:10:55 00:55:50 04:52:37 421 334 39 10.85 / 05:31 11:57:44
Run 10.7km 00:03:21 00:59:12 04:55:59 418 332 38 10.84 / 05:32 12:01:06
Run 13.7km 00:18:19 01:17:31 05:14:18 468 367 42 10.6 / 05:39 12:19:25
Run 15km 00:08:21 01:25:53 05:22:39 502 389 45 10.61 / 05:39 12:27:46
Run 16.7km 00:13:50 01:39:44 05:36:30 570 439 50 10.04 / 05:58 12:41:37
Run 17.3km 00:03:53 01:43:37 05:40:23 580 447 51 10.01 / 05:59 12:45:30
Run 20.3km 00:20:18 02:03:56 06:00:42 632 480 53 9.82 / 06:06 13:05:49
Run 00:06:34 02:10:30 06:07:16 667 506 54 9.7 / 06:11 13:12:23